Blood Sugar Impact of Unconditional Chocolate Rich Chocolate Ice Cream, Chunks Made With Dark Chocolate, And A Fudge Swirl, Unconditional Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 72.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 72.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ICE CREAM: SKIM MILK, CREAM, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP, CHOCOLATE, MONO AND | DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, 2 CARRAGEENAN GUM, NATURAL FLAVOR. CHOCOLATEY CHUNKS: SEMISWEET CHOCOLATE (SUGAR, - CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALL, COCOA BUTTER, MILKFAT SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), COCONUT OIL. CHOCOLATE VARIEGATE: COM SYRUP, SUGAR, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, SKIM MILK, MILKFAT, COCONUT OIL, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS. OD TEN ALLERGY INFORMATION: AND NATURAL MILKFAT SOVESSED WITH ALKOI
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: ICE CREAM: SKIM MILK, CREAM, SUGAR, COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP, CHOCOLATE, MONO AND | DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, 2 CARRAGEENAN GUM, NATURAL FLAVOR. CHOCOLATEY CHUNKS: SEMISWEET CHOCOLATE (SUGAR, - CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALL, COCOA BUTTER, MILKFAT SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), COCONUT OIL. CHOCOLATE VARIEGATE: COM SYRUP, SUGAR, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, SKIM MILK, MILKFAT, COCONUT OIL, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS. OD TEN ALLERGY INFORMATION: AND NATURAL MILKFAT SOVESSED WITH ALKOI
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Unconditional Chocolate Rich Chocolate Ice Cream, Chunks Made With Dark Chocolate, And A Fudge Swirl, Unconditional Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 40.6.
Unconditional Chocolate Rich Chocolate Ice Cream, Chunks Made With Dark Chocolate, And A Fudge Swirl, Unconditional Chocolate has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.
Unconditional Chocolate Rich Chocolate Ice Cream, Chunks Made With Dark Chocolate, And A Fudge Swirl, Unconditional Chocolate contains 31.9g carbs, 23.6g sugars, 2.8g fiber, and 4.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Unconditional Chocolate Rich Chocolate Ice Cream, Chunks Made With Dark Chocolate, And A Fudge Swirl, Unconditional Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Unconditional Chocolate Rich Chocolate Ice Cream, Chunks Made With Dark Chocolate, And A Fudge Swirl, Unconditional Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.