Blood Sugar Impact of Green Tea Mixed Flavors Fruit Snacks, Green Tea; Apple; Mandarin; Plum Blueberry
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 46. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingGreen tea mixed flavors fruit snacks, green tea; apple; mandarin; plum blueberry contains 23.0g of carbs, 15.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Green tea mixed flavors fruit snacks, green tea; apple; mandarin; plum blueberry contains 76.7g of carbs, 50.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEAR JUICE FROM FRUIT JUICE CONCENTRATE, GLUCOSE SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, DEXTROSE, CITRIC ACID, GREEN TEA EXTRACT, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE FOR COLOR (ELDERBERRY, GRAPE, SPIRULINA, TURMERIC), COLOR (PAPRIKA OLEORESIN), CARNAUBA WAX
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
PEAR JUICE FROM FRUIT JUICE CONCENTRATE, GLUCOSE SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, DEXTROSE, CITRIC ACID, GREEN TEA EXTRACT, NATURAL FLAVOR, FRUIT & VEGETABLE JUICE FOR COLOR (ELDERBERRY, GRAPE, SPIRULINA, TURMERIC), COLOR (PAPRIKA OLEORESIN), CARNAUBA WAX
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tropical Punch Drink Mix, Tropical Punch
KRAFT HEINZ FOODS COMPANY
Raw Organic Red Maca Powder
SUNFOOD LLC
Coffee Instant Boba Drink Kit, Coffee
BEK FOODS LLC
Keto Iced Tea Performance Hydration Drink Mix, Keto Iced Tea
REDEFINE NUTRITION
Lemon Iced Tea Naturally Sweetened Drink Mix, Lemon Iced Tea
KRAFT HEINZ FOODS COMPANY
Lemon Iced Tea Mix, Lemon
WAKEFERN FOOD CORPORATION
Specialty Coffee Beverage, Peppermint Mocha
STARBUCKS COFFEE COMPANY
Hot Cocoa Drink Mix, Dark Chocolate
MASSIMO ZANETTI BEVERAGE USA, INC.
100% Pure Whey Protein Powder, Cookies 'N Cream
ROSS PRODUCTS DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Tea Mixed Flavors Fruit Snacks, Green Tea; Apple; Mandarin; Plum Blueberry is a food product in the powdered drinks category with a Blood Sugar Impact score of 45.7.
Green Tea Mixed Flavors Fruit Snacks, Green Tea; Apple; Mandarin; Plum Blueberry has a Blood Sugar Impact (BSI) score of 45.7. Lower scores indicate less impact on blood glucose levels.
Green Tea Mixed Flavors Fruit Snacks, Green Tea; Apple; Mandarin; Plum Blueberry contains 76.7g carbs, 50.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Tea Mixed Flavors Fruit Snacks, Green Tea; Apple; Mandarin; Plum Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Tea Mixed Flavors Fruit Snacks, Green Tea; Apple; Mandarin; Plum Blueberry compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.