Blood Sugar Impact of Belgian Mini Chocolate Cream Puffs, Chocolate
contains 30.7g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 75.0g servingBelgian mini chocolate cream puffs, chocolate contains 23.0g of carbs, 16.0g of sugar, 3.0g of protein, 15.0g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Belgian mini chocolate cream puffs, chocolate contains 30.7g of carbs, 21.3g of sugar, and 1.3g of fiber per 75.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), CREAM, SUGAR, LIQUID WHOLE EGGS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MODIFIED STARCH, WHEY POWDER, SKIM MILK, COCONUT OIL, DEXTROSE, SODIUM CASEINATE, SODIUM ALGINATE, NATURAL FLAVOR, CALCIUM CARBONATE, SALT, BETA-CAROTENE (COLOR), SOY LECITHIN
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), CREAM, SUGAR, LIQUID WHOLE EGGS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MODIFIED STARCH, WHEY POWDER, SKIM MILK, COCONUT OIL, DEXTROSE, SODIUM CASEINATE, SODIUM ALGINATE, NATURAL FLAVOR, CALCIUM CARBONATE, SALT, BETA-CAROTENE (COLOR), SOY LECITHIN
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Belgian Mini Chocolate Cream Puffs, Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 42.4.
Belgian Mini Chocolate Cream Puffs, Chocolate has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Belgian Mini Chocolate Cream Puffs, Chocolate contains 30.7g carbs, 21.3g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Belgian Mini Chocolate Cream Puffs, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Belgian Mini Chocolate Cream Puffs, Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.