Blood Sugar Impact of Mocha Hot Cocoa Coffee Mix, Mocha
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 21.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Mocha hot cocoa coffee mix, mocha contains 82.4g of carbs, 61.8g of sugar, and 5.9g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, HYDROGENATED COCONUT OIL, INSTANT ESPRESSO COFFEE, LESS THAN 2% OF: DIPOTASSIUM PHOSPHATE, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, HYDROGENATED COCONUT OIL, INSTANT ESPRESSO COFFEE, LESS THAN 2% OF: DIPOTASSIUM PHOSPHATE, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mocha Hot Cocoa Coffee Mix, Mocha is a food product in the powdered drinks category with a Blood Sugar Impact score of 50.8.
Mocha Hot Cocoa Coffee Mix, Mocha has a Blood Sugar Impact (BSI) score of 50.8. Lower scores indicate less impact on blood glucose levels.
Mocha Hot Cocoa Coffee Mix, Mocha contains 82.4g carbs, 61.8g sugars, 5.9g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mocha Hot Cocoa Coffee Mix, Mocha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mocha Hot Cocoa Coffee Mix, Mocha compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.