Blood Sugar Impact of Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 164.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 19.0g |
| Fiber | 6.1g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Strawberry meets aronia exotic blend of fruits with fruit chunks and granola smoothie bowl, strawberry meets aronia contains 20.1g of carbs, 11.6g of sugar, and 3.7g of fiber per 164.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 164.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, BANANAS, DRAGON FRUIT, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), POMEGRANATE ARILS, WATER, HONEY, ARONIA JUICE CONCENTRATE, CHIA SEEDS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
STRAWBERRIES, BANANAS, DRAGON FRUIT, TOPPING (OATS, COCONUT, HONEY, CANOLA OIL), POMEGRANATE ARILS, WATER, HONEY, ARONIA JUICE CONCENTRATE, CHIA SEEDS, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 53.4.
Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia contains 20.1g carbs, 11.6g sugars, 3.7g fiber, and 1.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Meets Aronia Exotic Blend Of Fruits With Fruit Chunks And Granola Smoothie Bowl, Strawberry Meets Aronia compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.