Blood Sugar Impact of Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 138.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 4.0g |
| Fiber | 1.9g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Spinach & mushroom classic thin crust pizza, spinach & mushroom contains 18.1g of carbs, 2.9g of sugar, and 1.4g of fiber per 138.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 138.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, SUGAR, SALT, YEAST, NONFAT DRY MILK, GRANULATED GARLIC, MALTED BARLEY FLOUR), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, TOMATO, CRIMINI MUSHROOM, SHIITAKE MUSHROOM, WHITE MUSHROOM, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET]), OREGANO, DEHYDRATED GARLIC, BASIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, SUGAR, SALT, YEAST, NONFAT DRY MILK, GRANULATED GARLIC, MALTED BARLEY FLOUR), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, TOMATO, CRIMINI MUSHROOM, SHIITAKE MUSHROOM, WHITE MUSHROOM, PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET]), OREGANO, DEHYDRATED GARLIC, BASIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom is a food product in the pizza category with a Blood Sugar Impact score of 44.9.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom contains 18.1g carbs, 2.9g sugars, 1.4g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Mushroom Classic Thin Crust Pizza, Spinach & Mushroom compares to similar foods. You can also explore other foods in the pizza category for alternatives.