39

Blood Sugar Impact of Brooklyn Pink & White Cookies

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Cookies & Biscuits Mezonos Maven Bakery, Inc. Branded
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 15.0g
Fiber 0.0g
Protein 1.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
39

Brooklyn pink & white cookies contains 71.4g of carbs, 53.6g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 30.0mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE (CANE SUGAR, SALT, PALM OIL, EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID], INVERT SUGAR, WHEAT FLOUR, WATER, CANOLA OIL, NATURAL FLAVORS, TOFU [WATER, SOYBEANS, CALCIUM SULFATE, NIGARI], CORN SYRUP, LEMON JUICE CONCENTRATE, CITRIC FIBER, XANTHAN GUM), ICING (FONDANT [CORN SYRUP, SUGAR], CORN SYRUP, GLUCOSE, ARTIFICIAL COLORS)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKIE (CANE SUGAR, SALT, PALM OIL, EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID], INVERT SUGAR, WHEAT FLOUR, WATER, CANOLA OIL, NATURAL FLAVORS, TOFU [WATER, SOYBEANS, CALCIUM SULFATE, NIGARI], CORN SYRUP, LEMON JUICE CONCENTRATE, CITRIC FIBER, XANTHAN GUM), ICING (FONDANT [CORN SYRUP, SUGAR], CORN SYRUP, GLUCOSE, ARTIFICIAL COLORS)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mezonos Maven Bakery, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2581003

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management