Blood Sugar Impact of Mint Chocolate Cookie Mint Non Dairy Frozen Dessert With Chocolate Sandwich Cookies, Mint Chocolate Cookie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 129.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, mint chocolate cookie contains 31.0g of carbs, 20.9g of sugar, and 0.8g of fiber per 129.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, SUGAR, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), PEA PROTEIN, SUNFLOWER OIL, SUNFLOWER LECITHIN, PEPPERMINT EXTRACT, SALT, BAKING SODA, NATURAL FLAVOR (COCONUT), GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, SUGAR, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), PEA PROTEIN, SUNFLOWER OIL, SUNFLOWER LECITHIN, PEPPERMINT EXTRACT, SALT, BAKING SODA, NATURAL FLAVOR (COCONUT), GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Cookie Mint Non Dairy Frozen Dessert With Chocolate Sandwich Cookies, Mint Chocolate Cookie is a food product in the other frozen desserts category with a Blood Sugar Impact score of 76.3.
Mint Chocolate Cookie Mint Non Dairy Frozen Dessert With Chocolate Sandwich Cookies, Mint Chocolate Cookie has a Blood Sugar Impact (BSI) score of 76.3. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Cookie Mint Non Dairy Frozen Dessert With Chocolate Sandwich Cookies, Mint Chocolate Cookie contains 31.0g carbs, 20.9g sugars, 0.8g fiber, and 1.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Cookie Mint Non Dairy Frozen Dessert With Chocolate Sandwich Cookies, Mint Chocolate Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Cookie Mint Non Dairy Frozen Dessert With Chocolate Sandwich Cookies, Mint Chocolate Cookie compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.