Blood Sugar Impact of Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish, Phish Food
contains 36.4g carbs per 100g with a Blood Sugar Impact score of 97. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 143.0g servingPhish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food contains 52.0g of carbs, 37.0g of sugar, 5.0g of protein, 18.0g of fat, and 2.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 37.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Phish food chocolate ice cream with gooey marshmallow swirls, caramel swirls & fudge fish, phish food contains 36.4g of carbs, 25.9g of sugar, and 1.4g of fiber per 143.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 143.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, EGG YOLKS, EGG WHITES, COCOA, SALT, GUAR GUM, PECTIN, NATURAL FLAVOR, CARRAGEENAN, VANILLA EXTRACT, BAKING SODA, SOY LECITHIN, MILK.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CREAM, WATER, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, EGG YOLKS, EGG WHITES, COCOA, SALT, GUAR GUM, PECTIN, NATURAL FLAVOR, CARRAGEENAN, VANILLA EXTRACT, BAKING SODA, SOY LECITHIN, MILK.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish, Phish Food is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 97.4.
Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish, Phish Food has a Blood Sugar Impact (BSI) score of 97.4. Lower scores indicate less impact on blood glucose levels.
Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish, Phish Food contains 36.4g carbs, 25.9g sugars, 1.4g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish, Phish Food into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Phish Food Chocolate Ice Cream With Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish, Phish Food compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.