Blood Sugar Impact of Cookies & Cream Wrapped In Sweet Mochi Ice Cream, Cookies & Cream
This food has a moderate impact on blood sugar.
Key Nutrients
Per 35.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIES AND CREAM ICE CREAM (NON-FAT MILK, CREAM, CANE SUGAR, CHOCOLATE COOKIES [RICE HOUR, CANE SUGAR, PALM OIL*, COCOA POWDER [PROCESSED WITH ALKALI], TAPIOCA STARCH, WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SUNFLOWER OIL, VANILLA EXTRACT, BAKING SODA SEA SALT, GUAR GUM, OAT FLOUR, SUNFLOWER LECITHIN)], LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR VANILLA EXTRACT), MOCHI DOUGH (CANE SUGAR, SWEET RICE FLOUR, WATER, TAPIOCA SYRUP, EGG WHITES COCOA POWDER [PROCESSED WITH ALKALI], SPIRULINA EXTRACT [COLOR] FRUIT AND VEGETABLE JUICE [COLOR], NATURAL FLAVOR)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKIES AND CREAM ICE CREAM (NON-FAT MILK, CREAM, CANE SUGAR, CHOCOLATE COOKIES [RICE HOUR, CANE SUGAR, PALM OIL*, COCOA POWDER [PROCESSED WITH ALKALI], TAPIOCA STARCH, WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF: ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SUNFLOWER OIL, VANILLA EXTRACT, BAKING SODA SEA SALT, GUAR GUM, OAT FLOUR, SUNFLOWER LECITHIN)], LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR VANILLA EXTRACT), MOCHI DOUGH (CANE SUGAR, SWEET RICE FLOUR, WATER, TAPIOCA SYRUP, EGG WHITES COCOA POWDER [PROCESSED WITH ALKALI], SPIRULINA EXTRACT [COLOR] FRUIT AND VEGETABLE JUICE [COLOR], NATURAL FLAVOR)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Cream Wrapped In Sweet Mochi Ice Cream, Cookies & Cream is a food product in the other frozen desserts category with a Blood Sugar Impact score of 29.4.
Cookies & Cream Wrapped In Sweet Mochi Ice Cream, Cookies & Cream has a Blood Sugar Impact (BSI) score of 29.4. Lower scores indicate less impact on blood glucose levels.
Cookies & Cream Wrapped In Sweet Mochi Ice Cream, Cookies & Cream contains 42.9g carbs, 28.6g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Cream Wrapped In Sweet Mochi Ice Cream, Cookies & Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Cream Wrapped In Sweet Mochi Ice Cream, Cookies & Cream compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.