Blood Sugar Impact of Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Broccoli Crust Pizza, Chicken & Kale
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 153.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 3.1g |
| Protein | 19.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 153.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (BROCCOLI, RICE FLOUR, SHREDDED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATO (COLORING)}, CELLULOSE {TO PREVENT CAKING}], WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF BLACK PEPPER, CANE SUGAR, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, MORINGA POWDER, SALT, YEAST), CREME FRAICHE SAUCE (WATER, SEASONING [SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, CORN STARCH, BUTTERMILK POWDER, NON FAT DRY MILK, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM]), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED NATURAL* WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), KALE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN, ASIAGO, AND ROMANO CHEESES (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST (BROCCOLI, RICE FLOUR, SHREDDED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATO (COLORING)}, CELLULOSE {TO PREVENT CAKING}], WATER, EGG WHITES, RICE STARCH, FLAX MEAL, CONTAINS LESS THAN 2% OF BLACK PEPPER, CANE SUGAR, CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID, GARLIC POWDER, MORINGA POWDER, SALT, YEAST), CREME FRAICHE SAUCE (WATER, SEASONING [SOUR CREAM POWDER {CULTURED CREAM, NONFAT MILK}, CORN STARCH, BUTTERMILK POWDER, NON FAT DRY MILK, SALT, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM]), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED NATURAL* WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), KALE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN, ASIAGO, AND ROMANO CHEESES (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Broccoli Crust Pizza, Chicken & Kale is a food product in the pizza category with a Blood Sugar Impact score of 49.7.
Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Broccoli Crust Pizza, Chicken & Kale has a Blood Sugar Impact (BSI) score of 49.7. Lower scores indicate less impact on blood glucose levels.
Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Broccoli Crust Pizza, Chicken & Kale contains 19.0g carbs, 1.3g sugars, 2.0g fiber, and 12.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Broccoli Crust Pizza, Chicken & Kale into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken & Kale Broccoli And Cheddar Crust With Creme Fraiche Sauce, White Meat Chicken, Kale, & A Blend Of Cheeses Broccoli Crust Pizza, Chicken & Kale compares to similar foods. You can also explore other foods in the pizza category for alternatives.