Blood Sugar Impact of Niagara Chocolates Toasted Coconut Clusters, 4.5 Oz
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Niagara chocolates toasted coconut clusters, 4.5 oz contains 57.1g of carbs, 50.0g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER*, SKIM MILK POWDER, CHOCOLATE*, BUTTERFAT (MILK), SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT.), DICED SALTED ALMONDS, PEANUTS, *RAINFOREST ALLIANCE CERTIFIED
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER*, SKIM MILK POWDER, CHOCOLATE*, BUTTERFAT (MILK), SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT.), DICED SALTED ALMONDS, PEANUTS, *RAINFOREST ALLIANCE CERTIFIED
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gummy Clusters Candy, Gummy Clusters
Ferrara Candy Company
Galaxy Mix Sparkling Jelly Beans, Spa...
Jelly Belly Candy Company
Sea Salt Caramels, Sea Salt
Palmer Candy Company
Assorted Flavors Filled With Chewy Mi...
Tootsie Roll Industries Inc.
Wegmans, Cherry Sours
Wegmans Food Markets, Inc.
Mini Meltaways
7 Eleven, Inc.
Springtime Sixlets
Cvs Pharmacy, Inc.
Jelly Beans, Smoothie Blend
Jelly Belly Candy Company
Mini Marshmallows
Safeway, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Niagara Chocolates Toasted Coconut Clusters, 4.5 Oz is a food product in the candy category with a Blood Sugar Impact score of 30.1.
Niagara Chocolates Toasted Coconut Clusters, 4.5 Oz has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Niagara Chocolates Toasted Coconut Clusters, 4.5 Oz contains 57.1g carbs, 50.0g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Niagara Chocolates Toasted Coconut Clusters, 4.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Niagara Chocolates Toasted Coconut Clusters, 4.5 Oz compares to similar foods. You can also explore other foods in the candy category for alternatives.