What is Marble Whole Ring Cake?

Marble Whole Ring Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 58.1.

How does Marble Whole Ring Cake affect blood sugar?

Marble Whole Ring Cake has a Blood Sugar Impact (BSI) score of 58.1. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Marble Whole Ring Cake?

Marble Whole Ring Cake contains 45.5g carbs, 27.3g sugars, 0.0g fiber, and 4.6g protein per 100g.

Is Marble Whole Ring Cake suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Marble Whole Ring Cake in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Marble Whole Ring Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Marble Whole Ring Cake compare to other foods?

Use our comparison tool to see how Marble Whole Ring Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.

Cakes, Cupcakes, Snack Cakes Fernando's Bakery, Inc. Branded

Blood Sugar Impact of Marble Whole Ring Cake

Marble Whole Ring Cake

contains 45.5g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 66.0g serving

Marble whole ring cake contains 30.0g of carbs, 18.0g of sugar, 3.0g of protein, 10.0g of fat, and 0.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	30.0g
Sugars	18.0g
Fiber	0.0g
Protein	3.0g
Fat	10.0g

Estimated Blood Sugar Response

BSI Score:

Marble whole ring cake contains 45.5g of carbs, 27.3g of sugar, and 0.0g of fiber per 66.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 66.0 GRMg

Calories 250

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 2.0g 10%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%

Sodium 269.9mg 12%

Total Carbohydrates 30.0g 11%

Dietary Fiber 0.0g 0%

Total Sugars 18.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 40.3mg 3%

Iron 0.8mg 4%

Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER, SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, SODIUM STEAROYL, LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE, POTASSIUM SORBATE AS A PRESERVATIVE

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 6% DV

Iron 7% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fernando's Bakery, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2582002