Blood Sugar Impact of Cherry + Cranberry + Almond Granola Cookie Bites, Cherry; Cranberry; Almond
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingCherry + cranberry + almond granola cookie bites, cherry; cranberry; almond contains 16.0g of carbs, 5.0g of sugar, 3.0g of protein, 4.5g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cherry + cranberry + almond granola cookie bites, cherry; cranberry; almond contains 57.1g of carbs, 17.9g of sugar, and 10.7g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), ALMONDS, OATS, ORGANIC BLUE AGAVE, SUNFLOWER OIL, OAT FLOUR, PUMPKIN SEEDS, WATER, CHERRIES (CHERRIES, SUGAR), VANILLA (WATER, ALCOHOL, NATURAL FLAVORS), SEA SALT, CINNAMON
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), ALMONDS, OATS, ORGANIC BLUE AGAVE, SUNFLOWER OIL, OAT FLOUR, PUMPKIN SEEDS, WATER, CHERRIES (CHERRIES, SUGAR), VANILLA (WATER, ALCOHOL, NATURAL FLAVORS), SEA SALT, CINNAMON
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Protein Granola
CHICAGO BAR COMPANY
Chewy Nut Butter Bars, Coconut Cashew Macaroon
KASHI INTERNATIONAL CORPORATION
Chocolate Chip Chewy Granola Bars, Chocolate Chip
HY-VEE, INC.
Double Dark Chocolate Nutrition Bars, Double Dark Chocolate
MEIJER, INC.
Powerbar Protein Snack Bar
PREMIER NUTRITION CORPORATION
Raw Superfood Bar, Green Apple Brazil Nut + Noni Fruit Powder
THE BOSS FOOD COMPANY
Dark Chocolate & Sea Salt Nut Bar, Dark Chocolate & Sea Salt
GLENCOURT INC.
Thai Peanut Butter Keto Bar, Thai Peanut Butter
DANG FOODS LLC
Chocolate Chip Cookie Dough Dipped Protein Bars, Chocolate Chip Cookie Dough
QUEST NUTRITION, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cherry + Cranberry + Almond Granola Cookie Bites, Cherry; Cranberry; Almond is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 24.8.
Cherry + Cranberry + Almond Granola Cookie Bites, Cherry; Cranberry; Almond has a Blood Sugar Impact (BSI) score of 24.8. Lower scores indicate less impact on blood glucose levels.
Cherry + Cranberry + Almond Granola Cookie Bites, Cherry; Cranberry; Almond contains 57.1g carbs, 17.9g sugars, 10.7g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cherry + Cranberry + Almond Granola Cookie Bites, Cherry; Cranberry; Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cherry + Cranberry + Almond Granola Cookie Bites, Cherry; Cranberry; Almond compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.