Blood Sugar Impact of Oat Pumpkin Spice Flavored Coffee Creamer, Pumpkin Spice
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this milk additives to make informed diabetic food choices.
Key Nutrients
Per 15.0g servingOat pumpkin spice flavored coffee creamer, pumpkin spice contains 5.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.5g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 4.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Oat pumpkin spice flavored coffee creamer, pumpkin spice contains 33.3g of carbs, 26.7g of sugar, and 0.0g of fiber per 15.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OAT BLEND (WATER, WHOLE GRAIN OATS), CANE SUGAR, RAPESEED OIL, CONTAINS LESS THAN 1.5% OF: NATURAL FLAVORS, SEA SALT, CALCIUM CARBONATE, GELLAN GUM, DIPOTASSIUM PHOSPHATE
How People Feel
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Compare this against
OAT BLEND (WATER, WHOLE GRAIN OATS), CANE SUGAR, RAPESEED OIL, CONTAINS LESS THAN 1.5% OF: NATURAL FLAVORS, SEA SALT, CALCIUM CARBONATE, GELLAN GUM, DIPOTASSIUM PHOSPHATE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oat Pumpkin Spice Flavored Coffee Creamer, Pumpkin Spice is a food product in the milk additives category with a Blood Sugar Impact score of 10.0.
Oat Pumpkin Spice Flavored Coffee Creamer, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 10.0. Lower scores indicate less impact on blood glucose levels.
Oat Pumpkin Spice Flavored Coffee Creamer, Pumpkin Spice contains 33.3g carbs, 26.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oat Pumpkin Spice Flavored Coffee Creamer, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oat Pumpkin Spice Flavored Coffee Creamer, Pumpkin Spice compares to similar foods. You can also explore other foods in the milk additives category for alternatives.