Blood Sugar Impact of Chocolate Cake, Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Chocolate cake, chocolate contains 38.0g of carbs, 38.0g of sugar, and 2.0g of fiber per 50.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG WHITES, SUGAR, TOBLERONE MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, MILK FAT, ALMONDS, EMULSIFIER (SOYA LECITHIN), EGG WHITES, ARTIFICIAL FLAVORING), CREAM, WATER, VEGETABLE FAT (PALM, SHEA), EGG YOLKS, ALMONDS, SUNFLOWER KERNELS, VEGETABLE OIL (RAPESEED), WHOLE MILK POWDER, COCOA BUTTER, SWEET APRICOT KERNELS, BUTTERMILK POWDER, COCOA MASS, GLUCOSE SYRUP, FAT-REDUCED COCOA POWDER, SKIMMED MILK POWDER, LACTOSE (MILK), STABILISERS (SORBITOL, CARBOXY METHYL CELLULOSE), EMULSIFIERS (SOYA LECITHIN, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT, MILK PROTEIN, ARTIFICIAL FLAVORING.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
EGG WHITES, SUGAR, TOBLERONE MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, MILK FAT, ALMONDS, EMULSIFIER (SOYA LECITHIN), EGG WHITES, ARTIFICIAL FLAVORING), CREAM, WATER, VEGETABLE FAT (PALM, SHEA), EGG YOLKS, ALMONDS, SUNFLOWER KERNELS, VEGETABLE OIL (RAPESEED), WHOLE MILK POWDER, COCOA BUTTER, SWEET APRICOT KERNELS, BUTTERMILK POWDER, COCOA MASS, GLUCOSE SYRUP, FAT-REDUCED COCOA POWDER, SKIMMED MILK POWDER, LACTOSE (MILK), STABILISERS (SORBITOL, CARBOXY METHYL CELLULOSE), EMULSIFIERS (SOYA LECITHIN, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT, MILK PROTEIN, ARTIFICIAL FLAVORING.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cake, Chocolate is a food product in the other frozen desserts category with a Blood Sugar Impact score of 33.8.
Chocolate Cake, Chocolate has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Chocolate Cake, Chocolate contains 38.0g carbs, 38.0g sugars, 2.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cake, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cake, Chocolate compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.