Blood Sugar Impact of Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 119.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 12.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Seedless grapes, cinnamon dog bone cookies, sliced sweet apples, string cheese contains 19.3g of carbs, 10.1g of sugar, and 1.7g of fiber per 119.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 119.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR). LOW MOISTURE PART-SKIM MOZZARELLA CHEESE BITES: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR). CINNAMON COOKIE: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHOLE WHEAT FLOUR, HONEY, CINNAMON, MOLASSES, SALT, BAKING SODA, SOY LECITHIN, NATURAL BUTTER FLAVOR, ANNATTO OIL (COLOR). GRAPES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR). LOW MOISTURE PART-SKIM MOZZARELLA CHEESE BITES: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR). CINNAMON COOKIE: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHOLE WHEAT FLOUR, HONEY, CINNAMON, MOLASSES, SALT, BAKING SODA, SOY LECITHIN, NATURAL BUTTER FLAVOR, ANNATTO OIL (COLOR). GRAPES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 41.2.
Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese contains 19.3g carbs, 10.1g sugars, 1.7g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seedless Grapes, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, String Cheese compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.