Pizza

Blood Sugar Impact of Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom

68

contains 25.5g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 145.0g serving

Spinach & mashroom vine-ripened tomato sauce, mozzarella and white cheddar cheese blend, spinach and mushrooms on thin crust pizza, spinach & mashroom contains 37.0g of carbs, 4.0g of sugar, 13.0g of protein, 15.0g of fat, and 2.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 4.0g
Fiber 2.0g
Protein 13.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
68

Spinach & mashroom vine-ripened tomato sauce, mozzarella and white cheddar cheese blend, spinach and mushrooms on thin crust pizza, spinach & mashroom contains 25.5g of carbs, 2.8g of sugar, and 1.4g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 145.0 GRMg

Calories 331

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 490.1mg 21%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 230.6mg 18%
Iron 3.0mg 17%
Potassium 279.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, HONEY, YEAST, SALT, GARLIC POWDER, CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE: WATER, FRESH VINE-RIPENED TOMATOES, SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, DEHYDRATED GARLIC AND/OR GARLIC POWDER, SPINACH MIX: SPINACH, LIQUID PASTEURIZED WHOLE EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING [LACTIC ACID]), DEHYDRATED GARLIC, SALT, MUSHROOMS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 16% DV
Iron 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, HONEY, YEAST, SALT, GARLIC POWDER, CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE: WATER, FRESH VINE-RIPENED TOMATOES, SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, DEHYDRATED GARLIC AND/OR GARLIC POWDER, SPINACH MIX: SPINACH, LIQUID PASTEURIZED WHOLE EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING [LACTIC ACID]), DEHYDRATED GARLIC, SALT, MUSHROOMS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lowe's Food Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2586406

Frequently Asked Questions

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