Blood Sugar Impact of Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom
contains 25.5g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.
Key Nutrients
Per 145.0g servingSpinach & mashroom vine-ripened tomato sauce, mozzarella and white cheddar cheese blend, spinach and mushrooms on thin crust pizza, spinach & mashroom contains 37.0g of carbs, 4.0g of sugar, 13.0g of protein, 15.0g of fat, and 2.0g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Spinach & mashroom vine-ripened tomato sauce, mozzarella and white cheddar cheese blend, spinach and mushrooms on thin crust pizza, spinach & mashroom contains 25.5g of carbs, 2.8g of sugar, and 1.4g of fiber per 145.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, HONEY, YEAST, SALT, GARLIC POWDER, CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE: WATER, FRESH VINE-RIPENED TOMATOES, SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, DEHYDRATED GARLIC AND/OR GARLIC POWDER, SPINACH MIX: SPINACH, LIQUID PASTEURIZED WHOLE EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING [LACTIC ACID]), DEHYDRATED GARLIC, SALT, MUSHROOMS.
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Vitamins & Minerals
Minerals
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CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, HONEY, YEAST, SALT, GARLIC POWDER, CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE: WATER, FRESH VINE-RIPENED TOMATOES, SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, DEHYDRATED GARLIC AND/OR GARLIC POWDER, SPINACH MIX: SPINACH, LIQUID PASTEURIZED WHOLE EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING [LACTIC ACID]), DEHYDRATED GARLIC, SALT, MUSHROOMS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom is a food product in the pizza category with a Blood Sugar Impact score of 67.6.
Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom has a Blood Sugar Impact (BSI) score of 67.6. Lower scores indicate less impact on blood glucose levels.
Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom contains 25.5g carbs, 2.8g sugars, 1.4g fiber, and 9.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach & Mashroom Vine Ripened Tomato Sauce, Mozzarella And White Cheddar Cheese Blend, Spinach And Mushrooms On Thin Crust Pizza, Spinach & Mashroom compares to similar foods. You can also explore other foods in the pizza category for alternatives.