Other Meats

Blood Sugar Impact of Korean Bbq Style Beef, Korean Bbq Style

Korean Bbq Style Beef, Korean Bbq Style
10

contains 3.6g carbs per 100g with a Blood Sugar Impact score of 10. Learn detailed nutrition facts for this other meats to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 140.0g serving

Korean bbq-style beef, korean bbq-style contains 5.0g of carbs, 2.0g of sugar, 25.0g of protein, 12.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 5.0g
Sugars 2.0g
Fiber 0.0g
Protein 25.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
10

Korean bbq-style beef, korean bbq-style contains 3.6g of carbs, 1.4g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 239

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.8mg 27%
Sodium 499.8mg 22%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 23.8mg 2%
Iron 2.0mg 11%
Potassium 543.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS-FED BEEF (BEEF, WATER, VINEGAR, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER [MAY CONTAIN UP TO 15% BEEF BROTH FROM THE SOUS VIDE COOKING PROCESS]), KOREAN BBQ SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], COCONUT SUGAR, VINEGAR, SESAME OIL, TAPIOCA STARCH, LEMONGRASS PUREE [LEMONGRASS, WATER], YEAST EXTRACT, GINGER, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CILANTRO, SHIITAKE MUSHROOM, XANTHAN GUM, SEA SALT, SESAME SEEDS, MONKFRUIT EXTRACT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 8% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GRASS-FED BEEF (BEEF, WATER, VINEGAR, SEA SALT, YEAST EXTRACT, CITRUS EXTRACT, LEMON JUICE CONCENTRATE, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER [MAY CONTAIN UP TO 15% BEEF BROTH FROM THE SOUS VIDE COOKING PROCESS]), KOREAN BBQ SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], COCONUT SUGAR, VINEGAR, SESAME OIL, TAPIOCA STARCH, LEMONGRASS PUREE [LEMONGRASS, WATER], YEAST EXTRACT, GINGER, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, CILANTRO, SHIITAKE MUSHROOM, XANTHAN GUM, SEA SALT, SESAME SEEDS, MONKFRUIT EXTRACT).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cal Chefs, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2586786

Frequently Asked Questions

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