Blood Sugar Impact of Caramel Peanut High Protein Baked Bars, Caramel Peanut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 46.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, VEGETABLE OILS (PALM KERNEL AND PALM), CARAMEL (POLYDEXTROSE, MALTITOL SYRUP, PALM KERNEL OIL, NON-FAT MILK POWDER, WHEY PROTEIN CONCENTRATE, HEAVY CREAM, PALM OIL, GLYCERIN, TAPIOCA SYRUP, DISTILLED MONOGLYCERIDE, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS, SOY LECITHIN, SUCRALOSE), VEGETABLE GLYCERIN, SUGAR, PEANUTS, GELATIN [BOVINE], SORBITOL, MALTITOL, COCOA (PROCESSED WITH ALKALI), PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL, DEXTROSE, SALT) AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, SOYBEAN OIL, SALT, SUCRALOSE, SUNFLOWER LECITHIN, BAKING SODA, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, BETA-CAROTENE (FOR COLOR), VITAMIN A PALMITATE, COLORED WITH PAPRIKA AND ALMOND.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), SOY PROTEIN ISOLATE, VEGETABLE OILS (PALM KERNEL AND PALM), CARAMEL (POLYDEXTROSE, MALTITOL SYRUP, PALM KERNEL OIL, NON-FAT MILK POWDER, WHEY PROTEIN CONCENTRATE, HEAVY CREAM, PALM OIL, GLYCERIN, TAPIOCA SYRUP, DISTILLED MONOGLYCERIDE, SALT, DISODIUM PHOSPHATE, NATURAL FLAVORS, SOY LECITHIN, SUCRALOSE), VEGETABLE GLYCERIN, SUGAR, PEANUTS, GELATIN [BOVINE], SORBITOL, MALTITOL, COCOA (PROCESSED WITH ALKALI), PEANUT BUTTER (DRY ROASTED PEANUTS, PALM OIL, DEXTROSE, SALT) AND WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, SOYBEAN OIL, SALT, SUCRALOSE, SUNFLOWER LECITHIN, BAKING SODA, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, BETA-CAROTENE (FOR COLOR), VITAMIN A PALMITATE, COLORED WITH PAPRIKA AND ALMOND.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Peanut High Protein Baked Bars, Caramel Peanut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.5.
Caramel Peanut High Protein Baked Bars, Caramel Peanut has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Caramel Peanut High Protein Baked Bars, Caramel Peanut contains 30.4g carbs, 6.5g sugars, 2.2g fiber, and 34.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Peanut High Protein Baked Bars, Caramel Peanut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Peanut High Protein Baked Bars, Caramel Peanut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.