Blood Sugar Impact of Hydro Boost Rapid Hydration Drink Mix, Mango, Mango
This food has a moderate impact on blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Hydro boost rapid hydration drink mix, mango, mango contains 92.9g of carbs, 64.3g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC LEMON JUICE POWDER, ORGANIC NATURAL FLAVOR, PINK HIMALAYAN SALT, POTASSIUM CITRATE, ORGANIC AMLA POWDER, CITRIC ACID, ORGANIC REB A (STEVIA EXTRACT), ORGANIC RICE, ORGANIC MONK FRUIT EXTRACT, SODIUM CITRATE, ORGANIC BANANA POWDER, ORGANIC SUPERFOODS POWDER BLEND (ORGANIC APPLE PULP, ORGANIC STRAWBERRY, ORGANIC TART CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC CANE SUGAR, ORGANIC LEMON JUICE POWDER, ORGANIC NATURAL FLAVOR, PINK HIMALAYAN SALT, POTASSIUM CITRATE, ORGANIC AMLA POWDER, CITRIC ACID, ORGANIC REB A (STEVIA EXTRACT), ORGANIC RICE, ORGANIC MONK FRUIT EXTRACT, SODIUM CITRATE, ORGANIC BANANA POWDER, ORGANIC SUPERFOODS POWDER BLEND (ORGANIC APPLE PULP, ORGANIC STRAWBERRY, ORGANIC TART CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hydro Boost Rapid Hydration Drink Mix, Mango, Mango is a food product in the powdered drinks category with a Blood Sugar Impact score of 26.0.
Hydro Boost Rapid Hydration Drink Mix, Mango, Mango has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Hydro Boost Rapid Hydration Drink Mix, Mango, Mango contains 92.9g carbs, 64.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hydro Boost Rapid Hydration Drink Mix, Mango, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hydro Boost Rapid Hydration Drink Mix, Mango, Mango compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.