Blood Sugar Impact of Hydro Boost Rapid Hydration Drink Mix, Mango, Mango
contains 92.9g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.
Key Nutrients
Per 14.0g servingHydro boost rapid hydration drink mix, mango, mango contains 13.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Hydro boost rapid hydration drink mix, mango, mango contains 92.9g of carbs, 64.3g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC LEMON JUICE POWDER, ORGANIC NATURAL FLAVOR, PINK HIMALAYAN SALT, POTASSIUM CITRATE, ORGANIC AMLA POWDER, CITRIC ACID, ORGANIC REB A (STEVIA EXTRACT), ORGANIC RICE, ORGANIC MONK FRUIT EXTRACT, SODIUM CITRATE, ORGANIC BANANA POWDER, ORGANIC SUPERFOODS POWDER BLEND (ORGANIC APPLE PULP, ORGANIC STRAWBERRY, ORGANIC TART CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC CANE SUGAR, ORGANIC LEMON JUICE POWDER, ORGANIC NATURAL FLAVOR, PINK HIMALAYAN SALT, POTASSIUM CITRATE, ORGANIC AMLA POWDER, CITRIC ACID, ORGANIC REB A (STEVIA EXTRACT), ORGANIC RICE, ORGANIC MONK FRUIT EXTRACT, SODIUM CITRATE, ORGANIC BANANA POWDER, ORGANIC SUPERFOODS POWDER BLEND (ORGANIC APPLE PULP, ORGANIC STRAWBERRY, ORGANIC TART CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kombucha Starter Kit, Coconut Green Tea
OREGON KOMBUCHA
North Pole Cocoa Rudolph's Red Nosed Cafe, North Pole Cocoa
MCSTEVEN'S INC.
Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch
THE QUAKER OATS CO./GATORADE-VAN CAMP
Hot Chocolate, Spicy Aztec
CHAMPLAIN CHOCOLATE COMPANY
Peanut Butter Powder
BETTERBODY FOODS & NUTRITION, LLC
Breezeberry Energy Sticks, Breezeberry
ALANI NUTRITION LLC
Chai Coconut Latte Instant Beverage Mix, Chai Coconut Latte
EDWARD & SONS TRADING CO., INC
Pink Lemonade Flavored Drink Mix, Pink Lemonade
KRAFT HEINZ FOODS COMPANY
Chocolate Drink Mix, Chocolate
BRISTOL-MYERS SQUIBB/MEAD JOHNSON NUTRITIONALS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hydro Boost Rapid Hydration Drink Mix, Mango, Mango is a food product in the powdered drinks category with a Blood Sugar Impact score of 26.0.
Hydro Boost Rapid Hydration Drink Mix, Mango, Mango has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Hydro Boost Rapid Hydration Drink Mix, Mango, Mango contains 92.9g carbs, 64.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hydro Boost Rapid Hydration Drink Mix, Mango, Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hydro Boost Rapid Hydration Drink Mix, Mango, Mango compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.