Blood Sugar Impact of Spicy Egg & Uncured Bacon Burrito Eggs, Roasted Potatoes, Cheddar Cheese, Diced Tomatoes, Uncured Bacon, And Jalapeno Peppers In A Flour Tortilla, Spicy Egg & Uncured Bacon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: COOKED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), DICED TOMATOES (TOMATOES, TOMATO JUICE), UNCURED BACON - NO NITRITES OR NITRATES ADDED** (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER), JALAPEO PEPPERS, LESS THAN 2% OF: ONIONS, CORN STARCH, GARLIC, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, CULTURED WHEAT FLOUR, GUAR GUM, DISTILLED VINEGAR, SALT, YEAST, ASCORBIC ACID, CORN PROTEIN, ENZYME.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILLING: COOKED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), DICED TOMATOES (TOMATOES, TOMATO JUICE), UNCURED BACON - NO NITRITES OR NITRATES ADDED** (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER), JALAPEO PEPPERS, LESS THAN 2% OF: ONIONS, CORN STARCH, GARLIC, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, CULTURED WHEAT FLOUR, GUAR GUM, DISTILLED VINEGAR, SALT, YEAST, ASCORBIC ACID, CORN PROTEIN, ENZYME.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marinara Sauce With Meatballs
Authentic Brands Of Chicago Llc
Dan Dan Noodles Lo Mein Noodle Bowl W...
Conagra Frozen Foods
Shrimp Scampi & Linguine Precooked Pa...
Target Stores
Southwest Salmon
Trans Global Products Inc.
Asian Style An Asian Fusion Of Ancien...
B&G Foods North America, Inc.
Garlic Parmesan Boneless Strips Bread...
Conagra Frozen Foods
Chef Crafted Soup, Carrot Ginger Coconut
Byerly Foods International
Welsh Rarebit Creamy Cheese Sauce Mad...
Nestle Usa Frozen Food Division
Home Bake 425 / :30 Creamy Tomato Tus...
Kraft Heinz Foods Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Egg & Uncured Bacon Burrito Eggs, Roasted Potatoes, Cheddar Cheese, Diced Tomatoes, Uncured Bacon, And Jalapeno Peppers In A Flour Tortilla, Spicy Egg & Uncured Bacon is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 71.8.
Spicy Egg & Uncured Bacon Burrito Eggs, Roasted Potatoes, Cheddar Cheese, Diced Tomatoes, Uncured Bacon, And Jalapeno Peppers In A Flour Tortilla, Spicy Egg & Uncured Bacon has a Blood Sugar Impact (BSI) score of 71.8. Lower scores indicate less impact on blood glucose levels.
Spicy Egg & Uncured Bacon Burrito Eggs, Roasted Potatoes, Cheddar Cheese, Diced Tomatoes, Uncured Bacon, And Jalapeno Peppers In A Flour Tortilla, Spicy Egg & Uncured Bacon contains 27.5g carbs, 1.4g sugars, 1.4g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Egg & Uncured Bacon Burrito Eggs, Roasted Potatoes, Cheddar Cheese, Diced Tomatoes, Uncured Bacon, And Jalapeno Peppers In A Flour Tortilla, Spicy Egg & Uncured Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Egg & Uncured Bacon Burrito Eggs, Roasted Potatoes, Cheddar Cheese, Diced Tomatoes, Uncured Bacon, And Jalapeno Peppers In A Flour Tortilla, Spicy Egg & Uncured Bacon compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.