Blood Sugar Impact of Bbq Flavored Sunflower Seeds, Bbq
contains 6.1g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.
Key Nutrients
Per 49.6g servingBbq flavored sunflower seeds, bbq contains 3.0g of carbs, 1.0g of sugar, 5.0g of protein, 12.0g of fat, and 2.0g of fiber per 49.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Bbq flavored sunflower seeds, bbq contains 6.1g of carbs, 2.0g of sugar, and 4.0g of fiber per 49.6 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 49.6 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, SUGAR, DEXTROSE, TORULA YEAST, MOLASSES, MONOSODIUM GLUTAMATE, ONION POWDER, SPICES, TOMATO POWDER, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVORS, PAPRIKA EXTRACTS, MUSTARD SEED OIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, SUGAR, DEXTROSE, TORULA YEAST, MOLASSES, MONOSODIUM GLUTAMATE, ONION POWDER, SPICES, TOMATO POWDER, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), GARLIC POWDER, MALTED BARLEY FLOUR, NATURAL FLAVORS, PAPRIKA EXTRACTS, MUSTARD SEED OIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Route 11, Kettle Cooked Potato Chips, Barbeque, Barbeque
SMALL FRY, INC.
Cheddar & Sour Cream Ripple Potato Chips, Cheddar & Sour Cream
SAVE MART SUPERMARKETS INC.
Snyder's Of Hanover, Sourdough Hard Pretzel Pieces, Barbecue, Barbecue
SNYDER'S-LANCE, INC.
Garlic & Herbs Root Veggie Chips, Garlic & Herbs
DIEFFENBACH'S POTATO CHIPS
Sweet Potato Vaccum Fried Chips, Sweet Potato
BEVIVA FOODS
Blue Corn Tortilla Chips
SMART & FINAL IRIS CORPORATION
Kettle Potato Chips, Jalapeno
BROOKSHIRE GROCERY COMPANY
Calbee, Potato Chips
CALBEE NORTH AMERICA, LLC
Jalapeno Lime Clasico Tortilla Chips, Jalapeno Lime
LATE JULY SNACKS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Flavored Sunflower Seeds, Bbq is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 1.9.
Bbq Flavored Sunflower Seeds, Bbq has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Bbq Flavored Sunflower Seeds, Bbq contains 6.1g carbs, 2.0g sugars, 4.0g fiber, and 10.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Flavored Sunflower Seeds, Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Flavored Sunflower Seeds, Bbq compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.