Blood Sugar Impact of Quaker Rice Crisps, 14 Count, 11.1 Oz
contains 88.5g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingQuaker rice crisps, 14 count, 11.1 oz contains 23.0g of carbs, 8.0g of sugar, 1.0g of protein, 0.5g of fat, and 1.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Quaker rice crisps, 14 count, 11.1 oz contains 88.5g of carbs, 30.8g of sugar, and 3.8g of fiber per 26.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMEL FLAVOR WITH OTHER NATURAL FALVORS - WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN GRITS, CORN, MALTODEXTRIN, SWEETENED CONDENSED MILK (MILK, SUGAR), INVERT SUGAR, SALT, NATURAL FLAVOR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), COOKED APPLE JUICE CONCENTRATE (COLOR), SOY LECITHIN, PURIFIED STEVIA LEAF EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS), SPICES, CHEDDAR CHEESE FLAVOR WITH OTHER NATURAL FALVORS - WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER OIL, GUM ARABIC, ANNATTO EXTRACT (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CALCIUM LACTATE, TOCOPHEROLS (TO PRESERVE FRESHNESS), BUTTERMILK RANCH FLAVOR WITH OTHER NATURAL FALVORS - WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, VEGETABLE OIL ( CANOLA AND/OR SUNFLOWER OIL), SALT, BUTTERMILK POWDER, CORN MALTODEXTRIN, MILK, TOMATO POWDER, DEXTROSE, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, DRIED CREAM, SUGAR, YEAST EXTRACT, SPICES, GUM ARABIC, TOCOPHEROLS (TO PRESERVE FRESHNESS), APPLE CINNAMON FLAVOR WITH OTHER NATURAL FALVORS - WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN GRITS, MALTODEXTRIN, NATURAL FLAVOR, SALT, CINNAMON, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SOY LECITHIN, PURIFIED STEVIA LEAF EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CARAMEL FLAVOR WITH OTHER NATURAL FALVORS - WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN GRITS, CORN, MALTODEXTRIN, SWEETENED CONDENSED MILK (MILK, SUGAR), INVERT SUGAR, SALT, NATURAL FLAVOR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), COOKED APPLE JUICE CONCENTRATE (COLOR), SOY LECITHIN, PURIFIED STEVIA LEAF EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS), SPICES,CHEDDAR CHEESE FLAVOR WITH OTHER NATURAL FALVORS - WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER OIL, GUM ARABIC, ANNATTO EXTRACT (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CALCIUM LACTATE, TOCOPHEROLS (TO PRESERVE FRESHNESS),BUTTERMILK RANCH FLAVOR WITH OTHER NATURAL FALVORS - WHOLE GRAIN BROWN RICE FLOUR, CORN GRITS, VEGETABLE OIL ( CANOLA AND/OR SUNFLOWER OIL), SALT, BUTTERMILK POWDER, CORN MALTODEXTRIN, MILK, TOMATO POWDER, DEXTROSE, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, DRIED CREAM, SUGAR, YEAST EXTRACT, SPICES, GUM ARABIC, TOCOPHEROLS (TO PRESERVE FRESHNESS),APPLE CINNAMON FLAVOR WITH OTHER NATURAL FALVORS - WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN GRITS, MALTODEXTRIN, NATURAL FLAVOR, SALT, CINNAMON, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), SOY LECITHIN, PURIFIED STEVIA LEAF EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Onion & Mustard Crunchy Broad Beans, Sweet Onion & Mustard
BEYOND BETTER FOODS, LLC
Perfect Fit Protein Crisps, Dark Chocolate
UTZ QUALITY FOODS, LLC
Sweet Teriyaki Beef Jerky
BRIDGFORD FOODS CORPORATION
Bubba's Fine Foods, Righteous Ranch Snack Mix
SAY I CAN
Original Turkey Jerky, Original
MEIJER, INC.
Sweet Heat Beef Jerky, Sweet Heat
SOLDIER BOY BEEF JERKY LLC.
Gold Emblem, Dark Chocolate Espresso Beans
CVS PHARMACY, INC.
Barbecue Fried Pork Skins Chicharrones, Barbecue
UTZ QUALITY FOODS, LLC
White Cheddar Flavored Rice Cakes, White Cheddar
SUPERVALU, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Quaker Rice Crisps, 14 Count, 11.1 Oz is a food product in the other snacks category with a Blood Sugar Impact score of 43.6.
Quaker Rice Crisps, 14 Count, 11.1 Oz has a Blood Sugar Impact (BSI) score of 43.6. Lower scores indicate less impact on blood glucose levels.
Quaker Rice Crisps, 14 Count, 11.1 Oz contains 88.5g carbs, 30.8g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Quaker Rice Crisps, 14 Count, 11.1 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Quaker Rice Crisps, 14 Count, 11.1 Oz compares to similar foods. You can also explore other foods in the other snacks category for alternatives.