Blood Sugar Impact of Seafood Stuffed Salmon With Broccoli, Seafood Stuffed With Broccoli
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 5.0g |
| Fiber | 3.1g |
| Protein | 34.0g |
| Fat | 40.0g |
Estimated Blood Sugar Response
Seafood-stuffed salmon with broccoli, seafood-stuffed with broccoli contains 7.9g of carbs, 1.5g of sugar, and 0.9g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STUFFED SALMON (ATLANTIC SALMON [COLOR ADDED THROUGH FEED], IMITATION CRAB MEAT JALASKA POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, (COLOR ADDED)}], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR}], WATER, BREAD CRUMB [WHEAT FLOUR, DEXTROSE, SALT, YEASTI), COOKED RICE (WATER, RICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTICAKING)), ONIONS, RED AND GREEN BELL PEPPERS, CELERY SALT (SALT, CELERY SEED), SPICES (RED PEPPER AND BLACK PEPPER, PAPRIKA, DILL), BROCCOLI FLORETS (BROCCOLI, OIL BLEND [CANOLA AND/OR OLIVE OIL), SALT, BLACK PEPPER).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
STUFFED SALMON (ATLANTIC SALMON [COLOR ADDED THROUGH FEED], IMITATION CRAB MEAT JALASKA POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, (COLOR ADDED)}], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR}], WATER, BREAD CRUMB [WHEAT FLOUR, DEXTROSE, SALT, YEASTI), COOKED RICE (WATER, RICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTICAKING)), ONIONS, RED AND GREEN BELL PEPPERS, CELERY SALT (SALT, CELERY SEED), SPICES (RED PEPPER AND BLACK PEPPER, PAPRIKA, DILL), BROCCOLI FLORETS (BROCCOLI, OIL BLEND [CANOLA AND/OR OLIVE OIL), SALT, BLACK PEPPER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seafood Stuffed Salmon With Broccoli, Seafood Stuffed With Broccoli is a food product in the other deli category with a Blood Sugar Impact score of 46.1.
Seafood Stuffed Salmon With Broccoli, Seafood Stuffed With Broccoli has a Blood Sugar Impact (BSI) score of 46.1. Lower scores indicate less impact on blood glucose levels.
Seafood Stuffed Salmon With Broccoli, Seafood Stuffed With Broccoli contains 7.9g carbs, 1.5g sugars, 0.9g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seafood Stuffed Salmon With Broccoli, Seafood Stuffed With Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seafood Stuffed Salmon With Broccoli, Seafood Stuffed With Broccoli compares to similar foods. You can also explore other foods in the other deli category for alternatives.