Blood Sugar Impact of Mustard Potato Salad, Mustard Potato
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Mustard potato salad, mustard potato contains 17.5g of carbs, 4.2g of sugar, and 1.7g of fiber per 120.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD, NATURAL FLAVOR, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, LEMON JUICE), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), DILL RELISH (CUCUMBERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, SODIUM BENZOATE, PEPPERS, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE, POLYSORBATE 80), SUGAR, CELERY, WATER, ONIONS, RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD, NATURAL FLAVOR, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, LEMON JUICE), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), DILL RELISH (CUCUMBERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, SODIUM BENZOATE, PEPPERS, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE, POLYSORBATE 80), SUGAR, CELERY, WATER, ONIONS, RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), WHITE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mustard Potato Salad, Mustard Potato is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 37.1.
Mustard Potato Salad, Mustard Potato has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Mustard Potato Salad, Mustard Potato contains 17.5g carbs, 4.2g sugars, 1.7g fiber, and 1.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mustard Potato Salad, Mustard Potato into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mustard Potato Salad, Mustard Potato compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.