Blood Sugar Impact of Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne
contains 13.7g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 190.0g servingPaleo with cauliflower pasta lemon garlic chicken penne contains 26.0g of carbs, 3.0g of sugar, 17.0g of protein, 14.0g of fat, and 3.0g of fiber per 190.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 17.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Paleo with cauliflower pasta lemon garlic chicken penne contains 13.7g of carbs, 1.6g of sugar, and 1.6g of fiber per 190.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 190.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON GARLIC SAUCE (MARINATED CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, ONION POWDER, BLACK PEPPER, CITRUS EXTRACT], WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT, CLARIFIED BUTTER [MILK], CHABLIS WINE, CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, ROASTED GARLIC, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, YEAST EXTRACT, COCONUT SUGAR, PARSLEY, BLACK PEPPER, XANTHAN GUM, LEMON OIL), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, KONJAC)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
LEMON GARLIC SAUCE (MARINATED CHICKEN [BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, ONION POWDER, BLACK PEPPER, CITRUS EXTRACT], WATER, COCONUT MILK [COCONUT CREAM, WATER], CHICKEN FAT, CLARIFIED BUTTER [MILK], CHABLIS WINE, CHICKEN STOCK [CHICKEN STOCK, SALT], TAPIOCA STARCH, ROASTED GARLIC, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, YEAST EXTRACT, COCONUT SUGAR, PARSLEY, BLACK PEPPER, XANTHAN GUM, LEMON OIL), CAULIFLOWER PASTA (WATER, CAULIFLOWER POWDER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE, KONJAC)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne is a food product in the other deli category with a Blood Sugar Impact score of 44.6.
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne contains 13.7g carbs, 1.6g sugars, 1.6g fiber, and 9.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne compares to similar foods. You can also explore other foods in the other deli category for alternatives.