Blood Sugar Impact of Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods With Yakisoba Noodles & Teriyaki Sauce Saute Kit, Teriyaki
contains 17.5g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 120.0g servingTeriyaki broccoli florets & shreds, brussels sprouts, red cabbage, kale, carrots, pea pods with yakisoba noodles & teriyaki sauce saute kit, teriyaki contains 21.0g of carbs, 8.0g of sugar, 4.0g of protein, 1.0g of fat, and 3.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Teriyaki broccoli florets & shreds, brussels sprouts, red cabbage, kale, carrots, pea pods with yakisoba noodles & teriyaki sauce saute kit, teriyaki contains 17.5g of carbs, 6.7g of sugar, and 2.5g of fiber per 120.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, YAKISOBA NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR, GINGER PUREE [GINGER, CITRIC ACID], SALT, XANTHAN GUM, GARLIC PUREE [GARLIC, CITRIC ACID], SPICE), BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROT, PEA PODS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BROCCOLI, YAKISOBA NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MODIFIED FOOD STARCH, SALTED SAKE [SALTED RICE WINE], DISTILLED VINEGAR, GINGER PUREE [GINGER, CITRIC ACID], SALT, XANTHAN GUM, GARLIC PUREE [GARLIC, CITRIC ACID], SPICE), BRUSSELS SPROUTS, RED CABBAGE, KALE, CARROT, PEA PODS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Salad & Snap Peas Snack Tray
PAPA JOHN'S SALADS & PRODUCE
Roasted Cod With Green And Yellow Beans
BIG Y FOODS, INC.
Slow Cooked Beef With Truffle Mashed Potatoes And Tri Color Carrots, Slow Cooked Beef
RELISH LABS LLC
Spinach Quiche, Spinach
WAKEFERN FOOD CORPORATION
Red Cooked Whole Beans With A Touch Of Onion & Garlic, Red
GOTERA, INC.
Pork Al Pastor With Borracho Beans And Cilantro Rice
THE KROGER CO.
Asian Sesame Noodle, Asian Sesame
ROCHE BROS SUPERMARKETS INC.
Creamed Spinach, Roasted Garlic
BREAD & CIRCUS INC.
Signature Meal Kit
MAHCO INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods With Yakisoba Noodles & Teriyaki Sauce Saute Kit, Teriyaki is a food product in the other deli category with a Blood Sugar Impact score of 35.7.
Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods With Yakisoba Noodles & Teriyaki Sauce Saute Kit, Teriyaki has a Blood Sugar Impact (BSI) score of 35.7. Lower scores indicate less impact on blood glucose levels.
Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods With Yakisoba Noodles & Teriyaki Sauce Saute Kit, Teriyaki contains 17.5g carbs, 6.7g sugars, 2.5g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods With Yakisoba Noodles & Teriyaki Sauce Saute Kit, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods With Yakisoba Noodles & Teriyaki Sauce Saute Kit, Teriyaki compares to similar foods. You can also explore other foods in the other deli category for alternatives.