Blood Sugar Impact of Gold Standard 100% Whey Protein Powder Drink Mix, Delicious Strawberry, Strawberry
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 31.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 24.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Gold standard 100% whey protein powder drink mix, delicious strawberry, strawberry contains 9.7g of carbs, 6.5g of sugar, and 0.0g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SUCRALOSE, RED 40 LAKE, LACTASE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PEPTIDES), LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SUCRALOSE, RED 40 LAKE, LACTASE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gold Standard 100% Whey Protein Powder Drink Mix, Delicious Strawberry, Strawberry is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 5.0.
Gold Standard 100% Whey Protein Powder Drink Mix, Delicious Strawberry, Strawberry has a Blood Sugar Impact (BSI) score of 5.0. Lower scores indicate less impact on blood glucose levels.
Gold Standard 100% Whey Protein Powder Drink Mix, Delicious Strawberry, Strawberry contains 9.7g carbs, 6.5g sugars, 0g fiber, and 77.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gold Standard 100% Whey Protein Powder Drink Mix, Delicious Strawberry, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gold Standard 100% Whey Protein Powder Drink Mix, Delicious Strawberry, Strawberry compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.