Blood Sugar Impact of Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SALT, CELLULOSE GUM, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, WHEY, CORN SYRUP SOLIDS, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SALT, CELLULOSE GUM, NATURAL FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sunflower Seed & Coconut Smoothie Boo...
Hushup And Hustle, Llc
Lemon Sweetened Iced Tea Mix, Lemon
Lipton
Ahold, Milk Chocolate Hot Cocoa
Ahold Usa, Inc.
Lemon Flavor Sugar Sweetened Iced Tea...
Harris Teeter Inc.
Hotcocoa No Sugar Added Mix, Hotcocoa
Publix Super Markets, Inc.
Mcsteven's, Holiday Sweets, Salted Ca...
Mcsteven's Inc.
Hot Cocoa Spoons, Pumpkin Spice, Milk...
Target Stores
Grape Flavored Drink Mix, Grape
Safeway, Inc.
Whipped Mix Dark Chocolate Flavor Hot...
Nestle
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa is a food product in the powdered drinks category with a Blood Sugar Impact score of 47.3.
Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa has a Blood Sugar Impact (BSI) score of 47.3. Lower scores indicate less impact on blood glucose levels.
Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa contains 85.7g carbs, 71.4g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Goblet With Hot Chocolate Cocoa Mix, With Hot Chocolate Cocoa compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.