Other Deli

Blood Sugar Impact of Cheesy Beef Taco Hear & Eat Pasta, Cheesy Beef

Cheesy Beef Taco Hear & Eat Pasta, Cheesy Beef
99

contains 17.7g carbs per 100g with a Blood Sugar Impact score of 99. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

Cheesy beef taco hear & eat pasta, cheesy beef contains 60.0g of carbs, 10.0g of sugar, 30.0g of protein, 25.0g of fat, and 8.8g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 60.0g
Sugars 10.0g
Fiber 8.8g
Protein 30.0g
Fat 25.0g

Estimated Blood Sugar Response

BSI Score:
99

Cheesy beef taco hear & eat pasta, cheesy beef contains 17.7g of carbs, 2.9g of sugar, and 2.6g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

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Serving size 340.0 GRMg

Calories 561

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 10.0g 50%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 61.2mg 20%
Sodium 921.4mg 40%
Total Carbohydrates 60.0g 22%
Dietary Fiber 8.8g 32%
Total Sugars 10.0g

* 41.2g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 319.6mg 25%
Iron 5.5mg 31%
Potassium 768.4mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TACO PASTA (COOKED ROTINI PASTA (WATER, ROTINI PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], GROUND BEEF, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONIONS, WATER, FAT FREE SOUR CREAM [CULTURED PASTEURIZED NONFAT MILK, MILK, MODIFIED CORN STARCH, KOSHER GELATIN, ARTIFICIAL COLOR, GUAR GUM, CARRAGEENAN, DEXTROSE, VITAMIN A PALMITATE, NATURAL FLAVOR], RED BELL PEPPERS, GREEN BELL PEPPERS, BLACK BEANS, FLAME ROASTED SWEET CORN, LIME JUICE, NATURAL FLAVORS, CANOLA OIL, CORN STARCH, CILANTRO, SPICES, SALT, LIGHT BROWN SUGAR, GARLIC, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], PAPRIKA [PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN], GUAJILLO CHILE POWDER [DRIED GUAJILLO CHILES]), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, JALAPEO PEPPERS, ENZYMES, POWDERED CELLULOSE), PAPRIKA (PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN), PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 9% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TACO PASTA (COOKED ROTINI PASTA (WATER, ROTINI PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], GROUND BEEF, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONIONS, WATER, FAT FREE SOUR CREAM [CULTURED PASTEURIZED NONFAT MILK, MILK, MODIFIED CORN STARCH, KOSHER GELATIN, ARTIFICIAL COLOR, GUAR GUM, CARRAGEENAN, DEXTROSE, VITAMIN A PALMITATE, NATURAL FLAVOR], RED BELL PEPPERS, GREEN BELL PEPPERS, BLACK BEANS, FLAME ROASTED SWEET CORN, LIME JUICE, NATURAL FLAVORS, CANOLA OIL, CORN STARCH, CILANTRO, SPICES, SALT, LIGHT BROWN SUGAR, GARLIC, CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], PAPRIKA [PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN], GUAJILLO CHILE POWDER [DRIED GUAJILLO CHILES]), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, JALAPEO PEPPERS, ENZYMES, POWDERED CELLULOSE), PAPRIKA (PAPRIKA, SILICON DIOXIDE, ETHOXYQUIN), PARSLEY.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2593305

Frequently Asked Questions

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