Blood Sugar Impact of Black Pure Fermented Tea Kombucha, Black
This food has a moderate impact on blood sugar.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Black pure fermented tea kombucha, black contains 3.3g of carbs, 2.8g of sugar, and 0.0g of fiber per 360.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC BLACK TEA, ORGANIC KOMBUCHA CULTURE (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA, LIVE KOMBUCHA CULTURE).
How People Feel
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Compare this against
FILTERED WATER, ORGANIC BLACK TEA, ORGANIC KOMBUCHA CULTURE (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA, LIVE KOMBUCHA CULTURE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Black Pure Fermented Tea Kombucha, Black is a food product in the other drinks category with a Blood Sugar Impact score of 24.0.
Black Pure Fermented Tea Kombucha, Black has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Black Pure Fermented Tea Kombucha, Black contains 3.3g carbs, 2.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Black Pure Fermented Tea Kombucha, Black into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Black Pure Fermented Tea Kombucha, Black compares to similar foods. You can also explore other foods in the other drinks category for alternatives.