Ice Cream & Frozen Yogurt

Blood Sugar Impact of Cookie Monster Handcrafted Ice Cream, Cookie Monster

Cookie Monster Handcrafted Ice Cream, Cookie Monster
82

contains 31.4g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 137.0g serving

Cookie monster handcrafted ice cream, cookie monster contains 43.0g of carbs, 36.0g of sugar, 5.0g of protein, 21.0g of fat, and 1.0g of fiber per 137.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 36.0g
Fiber 1.0g
Protein 5.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
82

Cookie monster handcrafted ice cream, cookie monster contains 31.4g of carbs, 26.3g of sugar, and 0.7g of fiber per 137.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 137.0 GRMg

Calories 379

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 13.0g 65%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 60.3mg 20%
Sodium 169.9mg 7%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 36.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 300.0mg 23%
Iron 0.4mg 2%
Potassium 149.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (CREAM, MILK, SUCROSE, CONDENSED MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN, STANDARDIZED WITH SUGAR), CHOCOLATE CHIP COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR], BROWN SUGAR, SALTED BUTTER [CREAM (MILK), SALT], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY LECITHIN (AN EMULSIFIER}, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE {A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CARONTENE (COLOR), VITAMIN A PALMITATE ADDED], SUGAR, ARTIFICIAL VANILLA FLAVOR, EGGS, BAKING SODA [SODIUM BICARBONATE {LEAVENING AGENT}], BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SALT), OREO COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CHOCOLATE FUDGE TOPPING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], SUGAR, CONTAINS LESS THAN 2% OR LESS OF SALT), NATURAL VANILLA FLAVOR (VANILLA EXTRACT AND OTHER NATURAL EXTRACTS, WATER, SUGAR SYRUP, ETHYL ALCOHOL AND NATURAL FLAVORO), COLOR BLUE (WATER, FD&C BLUE #1, CITRIC [ACID AN NIDIFIER], SODIUM BENZOATE [A PRESERVATIVE]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ICE CREAM (CREAM, MILK, SUCROSE, CONDENSED MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZER [GUAR GUM, SOY LECITHIN, EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN, STANDARDIZED WITH SUGAR), CHOCOLATE CHIP COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER,SOY LECITHIN, NATURAL FLAVOR], BROWN SUGAR, SALTED BUTTER [CREAM (MILK), SALT], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY LECITHIN (AN EMULSIFIER}, VEGETABLE MONO AND DIGLYCERIDES, POTASSIUM SORBATE {A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CARONTENE (COLOR), VITAMIN A PALMITATE ADDED], SUGAR, ARTIFICIAL VANILLA FLAVOR, EGGS, BAKING SODA [SODIUM BICARBONATE {LEAVENING AGENT}], BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SALT), OREO COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CHOCOLATE FUDGE TOPPING (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA [PROCESSED WITH ALKALI], SUGAR, CONTAINS LESS THAN 2% OR LESS OF SALT), NATURAL VANILLA FLAVOR (VANILLA EXTRACT AND OTHER NATURAL EXTRACTS, WATER, SUGAR SYRUP, ETHYL ALCOHOL AND NATURAL FLAVORO), COLOR BLUE (WATER, FD&C BLUE #1, CITRIC [ACID AN NIDIFIER], SODIUM BENZOATE [A PRESERVATIVE]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Befores, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2593443

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management