Blood Sugar Impact of Oregon Hazelnut 70% Cacao Chocolate, Oregon Hazelnut
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CACAO BEANS, ORGANIC COCONUT SUGAR, ORGANIC CACAO BUTTER, ORGANIC HAZELNUTS, OREGON SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC CACAO BEANS, ORGANIC COCONUT SUGAR, ORGANIC CACAO BUTTER, ORGANIC HAZELNUTS, OREGON SEA SALT
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sanders, The Pavilion Collection, Mil...
Morley Candy Makers Inc.
Gourmet Truffles
Lindt & Sprungli (Schweiz) Ag
Milk Chocolate, Peanut Butter & Crisp...
The Hershey Company
Dark Chocolate Sea Salt Caramels, Dar...
Bj's Wholesale Club / Corporate Brands
Milk Chocolate With Gingersnap Filling
Dalecarlia Chocolates
Dark Chocolate Caramels With Sea Salt...
Meijer, Inc.
Chocolate Assortment Bunnies, Milk Ch...
Ghirardelli Chocolate Company
Vanilla Creme Cookie Layer Crunch Mil...
The Hershey Company
Dark Chocolate Pistachios, Dark Choco...
Setton International Foods Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oregon Hazelnut 70% Cacao Chocolate, Oregon Hazelnut is a food product in the chocolate category with a Blood Sugar Impact score of 18.4.
Oregon Hazelnut 70% Cacao Chocolate, Oregon Hazelnut has a Blood Sugar Impact (BSI) score of 18.4. Lower scores indicate less impact on blood glucose levels.
Oregon Hazelnut 70% Cacao Chocolate, Oregon Hazelnut contains 43.3g carbs, 26.7g sugars, 10.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oregon Hazelnut 70% Cacao Chocolate, Oregon Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oregon Hazelnut 70% Cacao Chocolate, Oregon Hazelnut compares to similar foods. You can also explore other foods in the chocolate category for alternatives.