Blood Sugar Impact of Jack's Dipping Sauce, Jack's
contains 22.6g carbs per 100g with a Blood Sugar Impact score of 13. Learn detailed nutrition facts for this ketchup, mustard, bbq & cheese sauce to make informed diabetic food choices.
Key Nutrients
Per 31.0g servingJack's dipping sauce, jack's contains 7.0g of carbs, 6.0g of sugar, 0.0g of protein, 13.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Jack's dipping sauce, jack's contains 22.6g of carbs, 19.4g of sugar, and 0.0g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAYONNAISE (SOYBEAN OIL, WATER, COM SYRUP, EGG YOLK, DISTILLED VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)}, FRENCH DRESSING (SUGAR, TOMATO PUREE, VINEGAR, SOYBEAN OIL, WATER SALT, MODIFIED FOOD STARCH, PHOSPHORIC ACID, DRIED ONIONS, XANTHAN GUM, GUAR GUM, DRIED GARLIC, RED 40, BLUE 1, POTASSIUM SORBATE), 1000 ISLAND DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE COM SYRUP, SWEET RELISH (CUCUMBERS, COM SYRUP, VINEGAR, ONION, SALT, RED BELL PEPPER, XANTHAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80, TURMERIC), VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, TOMATO PASTE, SALT, LEMON JUICE WHITE SUGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED CONCENTRATE, DEXTROSE, PAPRIKA, CITRIC ACID, BEET POWDER VINEGAR, HIGH FRUCTOSE COM SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, COM SYRUP, WATER, SALT CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND NATURAL FLAVOR. SULFITING AGENT), SALT & BLACK PEPPER.
How People Feel
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Compare this against
MAYONNAISE (SOYBEAN OIL, WATER, COM SYRUP, EGG YOLK, DISTILLED VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)}, FRENCH DRESSING (SUGAR, TOMATO PUREE, VINEGAR, SOYBEAN OIL, WATER SALT, MODIFIED FOOD STARCH, PHOSPHORIC ACID, DRIED ONIONS, XANTHAN GUM, GUAR GUM, DRIED GARLIC, RED 40,BLUE 1, POTASSIUM SORBATE), 1000 ISLAND DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE COM SYRUP, SWEET RELISH (CUCUMBERS, COM SYRUP, VINEGAR, ONION, SALT, RED BELL PEPPER, XANTHAN GUM, SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80, TURMERIC), VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, TOMATO PASTE, SALT, LEMON JUICE WHITE SUGAR, KETCHUP (TOMATO CONCENTRATE, DISTILLED CONCENTRATE,DEXTROSE, PAPRIKA, CITRIC ACID, BEET POWDER VINEGAR, HIGH FRUCTOSE COM SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, COM SYRUP, WATER, SALT CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND NATURAL FLAVOR. SULFITING AGENT), SALT & BLACK PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jack's Dipping Sauce, Jack's is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 13.1.
Jack's Dipping Sauce, Jack's has a Blood Sugar Impact (BSI) score of 13.1. Lower scores indicate less impact on blood glucose levels.
Jack's Dipping Sauce, Jack's contains 22.6g carbs, 19.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jack's Dipping Sauce, Jack's into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jack's Dipping Sauce, Jack's compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.