What is Pepperoni Pizza, Pepperoni?

Pepperoni Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 58.2.

How does Pepperoni Pizza, Pepperoni affect blood sugar?

Pepperoni Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 58.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pepperoni Pizza, Pepperoni?

Pepperoni Pizza, Pepperoni contains 19.5g carbs, 1.8g sugars, 0.9g fiber, and 14.0g protein per 100g.

Is Pepperoni Pizza, Pepperoni suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pepperoni Pizza, Pepperoni in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pepperoni Pizza, Pepperoni compare to other foods?

Use our comparison tool to see how Pepperoni Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.

Pizza Luiges Frozen Pizza Inc. Branded

Blood Sugar Impact of Pepperoni Pizza, Pepperoni

Pepperoni Pizza, Pepperoni

contains 19.5g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 164.0g serving

Pepperoni pizza, pepperoni contains 32.0g of carbs, 3.0g of sugar, 23.0g of protein, 19.5g of fat, and 1.5g of fiber per 164.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	32.0g
Sugars	3.0g
Fiber	1.5g
Protein	23.0g
Fat	19.5g

Estimated Blood Sugar Response

BSI Score:

Pepperoni pizza, pepperoni contains 19.5g of carbs, 1.8g of sugar, and 0.9g of fiber per 164.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 164.0 GRMg

Calories 390

% Daily Value*

Total Fat 19.5g 25%

Saturated Fat 11.0g 55%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 52.5mg 17%

Sodium 1020.1mg 44%

Total Carbohydrates 32.0g 12%

Dietary Fiber 1.5g 5%

Total Sugars 3.0g

* 27.5g of carbohydrates not detailed in USDA data

Protein 23.0g 46%

Calcium 300.1mg 23%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE: MOZZARELLA: LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE) AND SOY LECITHIN. SAUCE: TOMATO, WATER, CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE), SALT, SPICES, GARLIC AND CITRIC ACID. PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Calcium 18% DV

Iron 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Luiges Frozen Pizza Inc.

Data Source Branded

Data Quality Score 70/100

Quality Tier Medium

USDA Food Record ID 2593934