Blood Sugar Impact of Stouffer's Grandma's Chicken & Vegetable Rice Bake Family Size, 36 Oz
contains 14.4g carbs per 100g with a Blood Sugar Impact score of 65. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 236.0g servingStouffer's grandma's chicken & vegetable rice bake family size, 36 oz contains 34.0g of carbs, 4.0g of sugar, 17.0g of protein, 13.0g of fat, and 0.9g of fiber per 236.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 4.0g |
| Fiber | 0.9g |
| Protein | 17.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Stouffer's grandma's chicken & vegetable rice bake family size, 36 oz contains 14.4g of carbs, 1.7g of sugar, and 0.4g of fiber per 236.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 236.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, CREAM, WHEAT FLOUR, CHICKEN BROTH, CHICKEN FAT, 2% OR LESS OF PEAS, MODIFIED CORNSTARCH, CARROTS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, SALT, ONIONS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MODIFIED TAPIOCA STARCH, CHICKEN POWDER, CELERY, POTASSIUM CHLORIDE, SUGAR, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, MALTODEXTRIN, SPICES, FRUCTOSE, FLAVORS, LACTIC ACID, TURMERIC, CALCIUM LACTATE, ONION POWDER, CHICKEN SKIN, DRIED CHICKEN BROTH
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, CREAM, WHEAT FLOUR, CHICKEN BROTH, CHICKEN FAT, 2% OR LESS OF PEAS, MODIFIED CORNSTARCH, CARROTS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, SALT, ONIONS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MODIFIED TAPIOCA STARCH, CHICKEN POWDER, CELERY, POTASSIUM CHLORIDE, SUGAR, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, MALTODEXTRIN, SPICES, FRUCTOSE, FLAVORS, LACTIC ACID, TURMERIC, CALCIUM LACTATE, ONION POWDER, CHICKEN SKIN, DRIED CHICKEN BROTH
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Grandma's Chicken & Vegetable Rice Bake Family Size, 36 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 64.6.
Stouffer's Grandma's Chicken & Vegetable Rice Bake Family Size, 36 Oz has a Blood Sugar Impact (BSI) score of 64.6. Lower scores indicate less impact on blood glucose levels.
Stouffer's Grandma's Chicken & Vegetable Rice Bake Family Size, 36 Oz contains 14.4g carbs, 1.7g sugars, 0.4g fiber, and 7.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Grandma's Chicken & Vegetable Rice Bake Family Size, 36 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Grandma's Chicken & Vegetable Rice Bake Family Size, 36 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.