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Blood Sugar Impact of Original Bratwurst Plant Based Sausages

This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.

Sausages, Hotdogs & Brats Kellogg Company Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 80.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 1.0g
Fiber 7.0g
Protein 14.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 80.0 GRMg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 369.6mg 16%
Total Carbohydrates 8.0g 3%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 14.0g 28%
Calcium 150.4mg 12%
Iron 2.1mg 12%
Potassium 360.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, METHYLCELLULOSE, CONTAINS 2% OR LESS OF POTATO STARCH, SALT, ONION POWDER, SPICES, SUGAR, YEAST EXTRACT, FRUIT JUICE (COLOR), NATURAL FLAVORS, SODIUM ALGINATE, CULTURED DEXTROSE FOR FRESHNESS, SUNFLOWER LECITHIN, GUAR GUM, CITRIC ACID

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 19% DV
Iron 15% DV
Potassium 13% DV
Magnesium 13% DV
Phosphorus 13% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Moderately Processed

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, METHYLCELLULOSE, CONTAINS 2% OR LESS OF POTATO STARCH, SALT, ONION POWDER, SPICES, SUGAR, YEAST EXTRACT, FRUIT JUICE (COLOR), NATURAL FLAVORS, SODIUM ALGINATE, CULTURED DEXTROSE FOR FRESHNESS, SUNFLOWER LECITHIN, GUAR GUM, CITRIC ACID

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2595357

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management