Frozen Dinners & Entrees

Blood Sugar Impact of Pringles Original Flavored Plant Based Chik'n Fries

Pringles Original Flavored Plant Based Chik'n Fries
32

contains 23.8g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 80.0g serving

Pringles original flavored plant-based chik'n fries contains 19.0g of carbs, 2.0g of sugar, 11.0g of protein, 10.0g of fat, and 2.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 2.0g
Fiber 2.0g
Protein 11.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
32

Pringles original flavored plant-based chik'n fries contains 23.8g of carbs, 2.5g of sugar, and 2.5g of fiber per 80.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 GRMg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 670.4mg 29%
Total Carbohydrates 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 30.4mg 2%
Iron 1.8mg 10%
Potassium 360.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), POTATO CHIPS (POTATOES, CANOLA AND/OR SUNFLOWER OIL), MODIFIED FOOD STARCH, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, METHYLCELLULOSE, WHEAT FLOUR, POTATO STARCH, RICE STARCH, FRUCTOSE, NATURAL FLAVORS, POTASSIUM SALT, PEA PROTEIN, SUGAR, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, MONO- AND DIGLYCERIDES, DISTILLED VINEGAR, PEA HULL FIBER, YEAST, DEXTROSE, PAPRIKA EXTRACT COLOR

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 13% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), POTATO CHIPS (POTATOES, CANOLA AND/OR SUNFLOWER OIL), MODIFIED FOOD STARCH, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, METHYLCELLULOSE, WHEAT FLOUR, POTATO STARCH, RICE STARCH, FRUCTOSE, NATURAL FLAVORS, POTASSIUM SALT, PEA PROTEIN, SUGAR, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, MONO- AND DIGLYCERIDES, DISTILLED VINEGAR, PEA HULL FIBER, YEAST, DEXTROSE, PAPRIKA EXTRACT COLOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2595366

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management