Blood Sugar Impact of Double Cheddar Sauce, Cheddar
contains 3.1g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this prepared pasta & pizza sauces to make informed diabetic food choices.
Key Nutrients
Per 64.0g servingDouble cheddar sauce, cheddar contains 2.0g of carbs, 1.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Double cheddar sauce, cheddar contains 3.1g of carbs, 1.6g of sugar, and 0.0g of fiber per 64.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, YELLOW AND WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE, ANNATTO COLOR), SOYBEAN OIL, MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT), ENZYME MODIFIED EGG YOLK, WHEY, SALT, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) , ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CELLULOSE), NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM, PAPRIKA AND ANNATTO EXTRACT (COLOR), YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SOY LECITHIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, YELLOW AND WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE, ANNATTO COLOR), SOYBEAN OIL, MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT), ENZYME MODIFIED EGG YOLK, WHEY, SALT, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES) , ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, CELLULOSE), NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM, PAPRIKA AND ANNATTO EXTRACT (COLOR), YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SOY LECITHIN
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marinara Delicato
CARBONE FINE FOOD, LLC
Vodka Organic Pasta Sauce, Vodka
TARGET STORES
Tomato Basil, Tomato
CARBONE FINE FOOD, LLC
Marinara Organic Pasta Sauce, Marinara
STAR MARKETS CO.
Roasted Poblano & Aged Cheddar Mac & Cheese Sauce, Roasted Poblano & Aged Cheddar
THE KROGER CO.
Pasta Sauce, Tomato + Basil
THE KROGER CO.
Puttanesca Pasta Sauce, Puttanesca
F.LLI SACLA' SPA
Alfredo Sauce, Alfredo
MAHCO INC
Carmella's Marinara All Purpose Sauce
PAT'S HUSH PUPPIES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Double Cheddar Sauce, Cheddar is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 3.9.
Double Cheddar Sauce, Cheddar has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Double Cheddar Sauce, Cheddar contains 3.1g carbs, 1.6g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Double Cheddar Sauce, Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Double Cheddar Sauce, Cheddar compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.