Blood Sugar Impact of The Most Oreo Cookies N Creme Flavor Creme Chocolate Sandwich Cookies, Cookies N Creme; Chocolate
This food has a moderate impact on blood sugar.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
The most oreo cookies-n-creme flavor creme chocolate sandwich cookies, cookies-n-creme; chocolate contains 71.4g of carbs, 47.6g of sugar, and 0.0g of fiber per 21.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, DEXTROSE, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, INVERT SUGAR, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, DEXTROSE, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, INVERT SUGAR, CHOCOLATE, NATURAL AND ARTIFICIAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Benton's, Kids 12 Sugar Cones
Aldi Inc.
Organic Crackers, Original
Mary's Gone Crackers
Asian Gourmet, Rice Crackers, Barbecu...
United Natural Foods, Inc.
Sesmark, Mini Rice Crackers, Lightly ...
Panos Brands Llc
Nut & Rice Cracker Snacks
Blue Diamond Growers
Doctor Kracker, Snackers, Klassic 3 S...
Kracker Enterprises Llc
Premium Breadsticks 'N Cheesy Dip
Nabisco Biscuit Company
Pizza Thins Raw Crackers, Pizza Thins
Healing Home Foods Inc.
Saltine Crackers With Whole Grain, Wh...
Hy Vee, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Most Oreo Cookies N Creme Flavor Creme Chocolate Sandwich Cookies, Cookies N Creme; Chocolate is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 28.6.
The Most Oreo Cookies N Creme Flavor Creme Chocolate Sandwich Cookies, Cookies N Creme; Chocolate has a Blood Sugar Impact (BSI) score of 28.6. Lower scores indicate less impact on blood glucose levels.
The Most Oreo Cookies N Creme Flavor Creme Chocolate Sandwich Cookies, Cookies N Creme; Chocolate contains 71.4g carbs, 47.6g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Most Oreo Cookies N Creme Flavor Creme Chocolate Sandwich Cookies, Cookies N Creme; Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Most Oreo Cookies N Creme Flavor Creme Chocolate Sandwich Cookies, Cookies N Creme; Chocolate compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.