Blood Sugar Impact of Real Cheese Biscuits, Cheese
contains 66.7g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingReal cheese biscuits, cheese contains 20.0g of carbs, 1.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Real cheese biscuits, cheese contains 66.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, FOLIC ACID), WATER, VEGETABLE OIL (PALM OLEIN AND/OR SOYBEAN), CHEESE POWDER, SALT, SUGAR, LEAVENERS (YEAST, SODIUM BICARBONATE), SPICES (PAPRIKA, ONION POWDER, WHITE PEPPER), NATURAL COLOUR (ANNATTO POWDER)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, FOLIC ACID), WATER, VEGETABLE OIL (PALM OLEIN AND/OR SOYBEAN), CHEESE POWDER, SALT, SUGAR, LEAVENERS (YEAST, SODIUM BICARBONATE), SPICES (PAPRIKA, ONION POWDER, WHITE PEPPER), NATURAL COLOUR (ANNATTO POWDER)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Mini Cookies, Peanut Butter
DEWEY'S BAKERY, INC.
Cowgal Lactation Cookies Trail Mix Blend, Cowgal
BOOBY BOONS
Little Debbie, Fudge Round
MCKEE FOODS CORPORATION
Fig Bar, Peach Apricot
NATURE'S BAKERY LLC
Oatmeal Cookies, Oatmeal
ASSOCIATED WHOLESALE GROCERS, INC.
Western Family, Pecan Shortbread Cookies
WESTERN FAMILY FOODS, INC.
Chocolate Chip Cookies
PURA STAINLESS LLC
Chocolate Chip Bite Size Cookies, Chocolate Chip
PRESIDENT BAKING COMPANY, INC.
Ibake Cookies, Mini Crispy Cookies, Sea Salt Caramel, Sea Salt Caramel
IBAKEFOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Cheese Biscuits, Cheese is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.3.
Real Cheese Biscuits, Cheese has a Blood Sugar Impact (BSI) score of 36.3. Lower scores indicate less impact on blood glucose levels.
Real Cheese Biscuits, Cheese contains 66.7g carbs, 3.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Cheese Biscuits, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Cheese Biscuits, Cheese compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.