Blood Sugar Impact of Mint Chocolate Cookie Frozen Dessert, Mint; Chocolate Cookie
This food has a moderate impact on blood sugar.
Key Nutrients
Per 87.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, PEANUT OIL, EGGS, VEGETABLE GLYCERINE, SOLUBLE CORN FIBER, INULIN, SKIM MILK, CONTAINS 1% OR LESS OF PEPPERMINT OIL, COCOA EXTRACT, COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT (REB M), BAKING SODA, SPIRULINA EXTRACT FOR COLOR, BETA CAROTENE FOR COLOR, CELLULOSE GEL, CELLULOSE GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ULTRAFILTERED SKIM MILK, CREAM, ERYTHRITOL, PEANUT OIL, EGGS, VEGETABLE GLYCERINE, SOLUBLE CORN FIBER, INULIN, SKIM MILK, CONTAINS 1% OR LESS OF PEPPERMINT OIL, COCOA EXTRACT, COCOA, UNSWEETENED CHOCOLATE, NATURAL FLAVORS, WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, CANOLA OIL, SALT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT (REB M), BAKING SODA, SPIRULINA EXTRACT FOR COLOR, BETA CAROTENE FOR COLOR, CELLULOSE GEL, CELLULOSE GUM
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ice Cream, Mint Chocolate Chip
Hudsonville Creamery And Ice Cream Co., Llc
Perry's Ice Cream, Premium Ice Cream,...
Perry's Ice Cream Company, Inc.
Trawberry,Watermelon & Grape Candy, T...
Wells Enterprises, Inc.
Triple Peanut Butter Cup Ice Cream, T...
Dfa Dairy Brands, Llc
Ice Cream, Moose Tracks
Giant Eagle, Inc.
Vanilla Ice Cream With Fudge Brownie ...
Brigham's Inc.
Mocha Fudge Chocolate Ripple In Coffe...
Mehadrin Dairy Corporation
Vanilla Caramel Sundae Flavored Vanil...
Safeway, Inc.
Light Ice Cream, Vanilla
Prairie Farms Dairy, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chocolate Cookie Frozen Dessert, Mint; Chocolate Cookie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 23.1.
Mint Chocolate Cookie Frozen Dessert, Mint; Chocolate Cookie has a Blood Sugar Impact (BSI) score of 23.1. Lower scores indicate less impact on blood glucose levels.
Mint Chocolate Cookie Frozen Dessert, Mint; Chocolate Cookie contains 17.2g carbs, 2.3g sugars, 3.4g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chocolate Cookie Frozen Dessert, Mint; Chocolate Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chocolate Cookie Frozen Dessert, Mint; Chocolate Cookie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.