28

Blood Sugar Impact of No Sugar Added Dark Chocolate Protein Beverage, Dark Chocolate

This food has a moderate impact on blood sugar.

Other Drinks Wm. Bolthouse Farms Inc. Branded
Grams
per serving

Key Nutrients

Per 450.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 1.0g
Fiber 1.8g
Protein 15.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
28

No sugar added dark chocolate protein beverage, dark chocolate contains 3.6g of carbs, 0.2g of sugar, and 0.4g of fiber per 450.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 450.0 MLTg

Calories 279

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.5mg 17%
Sodium 130.5mg 6%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.8g 6%
Total Sugars 1.0g

* 13.2g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 346.5mg 27%
Iron 3.0mg 17%
Potassium 927.0mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT MILK (WATER, COCONUT CREAM), MILK PROTEIN ISOLATE, ERYTHRITOL, MCT OIL (MEDIUM CHAIN TRIGLYCERIDES), COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, CAROB BEAN GUM, GELLAN GUM, SEA SALT, STEVIA LEAF REB M

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COCONUT MILK (WATER, COCONUT CREAM), MILK PROTEIN ISOLATE, ERYTHRITOL, MCT OIL (MEDIUM CHAIN TRIGLYCERIDES), COCOA POWDER (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, CAROB BEAN GUM, GELLAN GUM, SEA SALT, STEVIA LEAF REB M

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wm. Bolthouse Farms Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2597991

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management