Blood Sugar Impact of Russell Stover Joy Bites Roasted Almonds In Dark Chocolate, 2.8 Oz
contains 48.5g carbs per 100g with a Blood Sugar Impact score of 15. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 33.0g servingRussell stover joy bites roasted almonds in dark chocolate, 2.8 oz contains 16.0g of carbs, 0.0g of sugar, 3.0g of protein, 13.0g of fat, and 8.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.0g |
| Fiber | 8.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Russell stover joy bites roasted almonds in dark chocolate, 2.8 oz contains 48.5g of carbs, 0.0g of sugar, and 24.2g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE, ERYTHRITOL**, CHICORY ROOT FIBER, ROASTED ALMONDS, COCOA BUTTER, MILK FAT, SOY LECITHIN*, NATURAL FLAVOR, STEVIA LEAF EXTRACT, *ORGANIC, **NON GMO
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CHOCOLATE, ERYTHRITOL**, CHICORY ROOT FIBER, ROASTED ALMONDS, COCOA BUTTER, MILK FAT, SOY LECITHIN*, NATURAL FLAVOR, STEVIA LEAF EXTRACT, *ORGANIC, **NON GMO
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Unwrapped Mini Milk Chocolate Chips
THE HERSHEY COMPANY
85% Dark Chocolate, Smoky Hot Pepper
SINLESS VEGAN, LLC
Milk Chocolate Eggs
SWEETWORKS CONFECTIONS, LLC
Assorted Chocolate Truffles, Assorted
LINDT & SPRUNGLI (SCHWEIZ) AG
Cocoplanet, Premium Dark Chocolate
COCOAPLANET, INC.
70% Cacao Dark Chocolate Baking, Dark Chocolate
HU PRODUCTS LLC
Almond Crunch Dark Chocolate Bar, Almond Crunch
CUMBERLAND FARMS DAIRY INC
Intense Dark Raspberry Dark Chocolate, Intense Dark Raspberry
GHIRARDELLI CHOCOLATE COMPANY
Thorntons, Heart Box Caramel & Truffles
LBB IMPORTS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Russell Stover Joy Bites Roasted Almonds In Dark Chocolate, 2.8 Oz is a food product in the chocolate category with a Blood Sugar Impact score of 14.8.
Russell Stover Joy Bites Roasted Almonds In Dark Chocolate, 2.8 Oz has a Blood Sugar Impact (BSI) score of 14.8. Lower scores indicate less impact on blood glucose levels.
Russell Stover Joy Bites Roasted Almonds In Dark Chocolate, 2.8 Oz contains 48.5g carbs, 0.0g sugars, 24.2g fiber, and 9.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Russell Stover Joy Bites Roasted Almonds In Dark Chocolate, 2.8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Russell Stover Joy Bites Roasted Almonds In Dark Chocolate, 2.8 Oz compares to similar foods. You can also explore other foods in the chocolate category for alternatives.