Blood Sugar Impact of Red Bliss Tender Cooked Red Skin Potatoes In A Mayonnaise Based Dressing Potato Salad, Red Bliss
contains 10.7g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingRed bliss tender cooked red skin potatoes in a mayonnaise-based dressing potato salad, red bliss contains 15.0g of carbs, 0.0g of sugar, 2.0g of protein, 19.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Red bliss tender cooked red skin potatoes in a mayonnaise-based dressing potato salad, red bliss contains 10.7g of carbs, 0.0g of sugar, and 1.4g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RED SKIN POTATO (RED SKIN POTATO, WATER), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, VINEGAR, ONION, SALT, MODIFIED CORN STARCH, SUGAR, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED RED SKIN POTATO (RED SKIN POTATO, WATER), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, VINEGAR, ONION, SALT, MODIFIED CORN STARCH, SUGAR, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Bliss Tender Cooked Red Skin Potatoes In A Mayonnaise Based Dressing Potato Salad, Red Bliss is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 25.5.
Red Bliss Tender Cooked Red Skin Potatoes In A Mayonnaise Based Dressing Potato Salad, Red Bliss has a Blood Sugar Impact (BSI) score of 25.5. Lower scores indicate less impact on blood glucose levels.
Red Bliss Tender Cooked Red Skin Potatoes In A Mayonnaise Based Dressing Potato Salad, Red Bliss contains 10.7g carbs, 0.0g sugars, 1.4g fiber, and 1.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Bliss Tender Cooked Red Skin Potatoes In A Mayonnaise Based Dressing Potato Salad, Red Bliss into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Bliss Tender Cooked Red Skin Potatoes In A Mayonnaise Based Dressing Potato Salad, Red Bliss compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.