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Blood Sugar Impact of Mild Beef 'N Cheese Beef Stick, Pasteurized Process Cheddar Cheese Stick, Mild Beef 'N Cheese

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Other Snacks Conagra Foods Snack Foods Group Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 1.0g
Fiber 0.0g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 42.0 GRMg

Calories 150

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 690.1mg 30%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 110.0mg 8%
Iron 0.7mg 4%
Potassium 139.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILD BEEF STICK, SMOKE FLAVOR ADDED (BEEF, SALT, WATER, CONTAINS LESS THAN 2% OF: CORN SYRUP, DEXTROSE, SPICES, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, SODIUM ERYTHORBATE, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, SODIUM NITRITE). PASTEURIZED PROCESS CHEDDAR CHEESE STICK (CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID [PRESERVATIVE], COLOR [PAPRIKA AND TURMERIC EXTRACT], ENZYMES).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 26% DV
Iron 9% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Moderately Processed

MILD BEEF STICK, SMOKE FLAVOR ADDED (BEEF, SALT, WATER, CONTAINS LESS THAN 2% OF: CORN SYRUP, DEXTROSE, SPICES, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, SODIUM ERYTHORBATE, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, SODIUM NITRITE). PASTEURIZED PROCESS CHEDDAR CHEESE STICK (CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID [PRESERVATIVE], COLOR [PAPRIKA AND TURMERIC EXTRACT], ENZYMES).

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Foods Snack Foods Group
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2600407

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management