Blood Sugar Impact of Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken
contains 19.0g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 211.0g servingChicken fried rice with white meat chicken and carrots, edamame, onion and egg, chicken contains 40.0g of carbs, 3.0g of sugar, 13.0g of protein, 7.0g of fat, and 1.9g of fiber per 211.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 13.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chicken fried rice with white meat chicken and carrots, edamame, onion and egg, chicken contains 19.0g of carbs, 1.4g of sugar, and 0.9g of fiber per 211.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 211.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED JASMINE RICE (WATER, JASMINE RICE), VEGETABLES (CARROTS, EDAMAME, ONIONS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], WHITE WINE, GARLIC, ONIONS, GINGER, CANOLA OIL, SESAME SEED OIL, CORN STARCH, LESS THAN 2% OF: CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SALT, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], CHICKEN BROTH, NATURAL FLAVOR, MUSHROOM JUICE CONCENTRATE), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), SCRAMBLED EGG PRODUCT (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED JASMINE RICE (WATER, JASMINE RICE), VEGETABLES (CARROTS, EDAMAME, ONIONS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], WHITE WINE, GARLIC, ONIONS, GINGER, CANOLA OIL, SESAME SEED OIL, CORN STARCH, LESS THAN 2% OF: CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SALT, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], CHICKEN BROTH, NATURAL FLAVOR, MUSHROOM JUICE CONCENTRATE), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), SCRAMBLED EGG PRODUCT (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bbq Sriracha Wild Salmon Meal With Broccoli, Brown Rice, Red Quinoa, Bacon & Sweet And Spicy Bbq Sauce, Bbq Sriracha
AQUA STAR, INC.
Korean Bbq Style Buldak Chicken, Korean Bbq Style
EMART AMERICA INC
Fajita Chicken
PINNACLE FOODS GROUP LLC
Shrimp Scampi, Shrimp
RICH PRODUCTS CORPORATION
Meatloaf Gravy Over Meatloaf, Creamy Mashed Potatoes, Cinnamon Apple Dessert, Sweet Corn Meal, Meatloaf
CONAGRA FROZEN FOODS
Veggie Lovers Pesto Cauliflower Gnocchi Bowl, Veggie Lovers
NESTLE USA-FROZEN FOOD DIVISION
Kentucky Style Bourbon Bbq Chicken Skewers Sweet And Tangy Bbq With A Hint Of Bourbon, Kentucky Style Sweet And Tangy Bbq With A Hint Of Bourbon
HY-VEE, INC.
Garden Vegetable Soup
TASTE TRADITIONS OF OMAHA, LLC
Rich & Creamy, Penne & Cheese, Penne & Cheese
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.9.
Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken has a Blood Sugar Impact (BSI) score of 74.9. Lower scores indicate less impact on blood glucose levels.
Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken contains 19.0g carbs, 1.4g sugars, 0.9g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Fried Rice With White Meat Chicken And Carrots, Edamame, Onion And Egg, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.