Blood Sugar Impact of Peanut Brownie Ice Cream Bars, Peanut Brownie
contains 41.7g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 48.0g servingPeanut brownie ice cream bars, peanut brownie contains 20.0g of carbs, 16.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Peanut brownie ice cream bars, peanut brownie contains 41.7g of carbs, 33.3g of sugar, and 2.1g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 48.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, BROWNIE PIECES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, MOLASSES, NATURAL FLAVOR, SALT, WHEY, BAKING SODA), SUGAR, CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL FLAVOR, CELLULOSE GUM, CARRAGEENAN. CHOCOLATEY COATING: SUGAR, COCONUT OIL, MILK, LACTOSE, PALM OIL, CHOCOLATE, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR. CORN SYRUP, SUGAR, SKIM MILK, PALM OIL, MILKFAT, LACTOSE, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR. PEANUTS: PEANUTS, PALM OIL.
How People Feel
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Vitamins & Minerals
Minerals
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SKIM MILK, CREAM, BROWNIE PIECES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, MOLASSES, NATURAL FLAVOR, SALT, WHEY, BAKING SODA), SUGAR, CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL FLAVOR, CELLULOSE GUM, CARRAGEENAN. CHOCOLATEY COATING: SUGAR, COCONUT OIL, MILK, LACTOSE, PALM OIL, CHOCOLATE, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR. CORN SYRUP, SUGAR, SKIM MILK, PALM OIL, MILKFAT, LACTOSE, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR. PEANUTS: PEANUTS, PALM OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Brownie Ice Cream Bars, Peanut Brownie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 36.2.
Peanut Brownie Ice Cream Bars, Peanut Brownie has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Peanut Brownie Ice Cream Bars, Peanut Brownie contains 41.7g carbs, 33.3g sugars, 2.1g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Brownie Ice Cream Bars, Peanut Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Brownie Ice Cream Bars, Peanut Brownie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.