Blood Sugar Impact of Lemon Lime Thirst Quencher Powder, Lemon Lime
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 23.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 23.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, CALCIUM SILICATE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, CALCIUM SILICATE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Apple Zero Sugar Energy Drink M...
The Jel Sert Company
Lemonade Low Calorie Drink Mix, Lemonade
Schnuck Markets, Inc.
Unsweetened Drink Mix, Orange
The Jel Sert Company
Lemonade Sugar Free Low Calorie Drink...
Tops Markets, Llc
Milk Chocolate Hot Cocoa Mix K Cup Po...
Wakefern Food Corporation
Lemon Iced Tea, Lemon
The Jel Sert Company
Peach Tea +H2 O Low Calorie Drink Mix...
Schnuck Markets, Inc.
Lucuma Powder
Books That Work
Peach Lemonade Gourmet Drink Mix, Pea...
Java Frost Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Lime Thirst Quencher Powder, Lemon Lime is a food product in the powdered drinks category with a Blood Sugar Impact score of 44.0.
Lemon Lime Thirst Quencher Powder, Lemon Lime has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Lemon Lime Thirst Quencher Powder, Lemon Lime contains 95.7g carbs, 91.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Lime Thirst Quencher Powder, Lemon Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Lime Thirst Quencher Powder, Lemon Lime compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.